Ottawa Counselling and Psychotherapy
The Ottawa Counselling & Psychotherapy Centre offers flexible daytime, evening and weekend appointments. You may contact us and we will match you with a psychotherapist that can best meet your counselling needs. You can also search for your therapist, or use our therapist matching application to see which psychotherapist best meets your needs.
We are a group of registered psychotherapists and social workers offering expertise in various mental health areas. We work with you and pride ourselves on creating a strong relationship with our clients by ensuring we are a good fit to help you attain your therapy goals.
Affordable, sliding scale services and pro-bono services
We believe quality mental health care should be accessible to all. We offer sliding scale fees to fit your budget. Whether you need family therapy, Individual therapy, or relationship counselling, we have comprehensive psychotherapy services to help you.
In collaboration with top academic programs, we offer low-cost psychotherapy provided by supervised Master’s-level student interns. This program upholds high standards, providing you with affordable access to quality support while helping our future therapists gain valuable experience.
Our Master level student interns and some of our clinicians offer psychotherapy services at a reduced rate.
Psychological Assessments
Neurodiversity Affirming
Mental Health Services
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Fees & insurance
Transparent fees and insurance information to help you plan with confidence.
Learn More →For students
Therapy, assessments and support for students at every stage of their academic journey.
Learn More →FAQs
Find answers to common questions about therapy, sessions, insurance and more.
View FAQs →Affiliate Professions
We have partnered up with other professions to help create a holistic approach to your mental health.
Nutrition practitioner
My approach is grounded, approachable, and focused.
Our Students
Our students are at the end of their Master's programs and are currently completing their internships. Their goal is to provide you, to the best of their abilities, the support you need in your therapeutic journey. This journey looks different from one person to another and to ensure that their guidance aligns with the needs you bring in with you to every session, they:
• Attend weekly supervision meetings
• Pursue personal and professional development through trainings, readings, and seminars
• Seek therapy of their own
• Their commitment to you is to walk into every session with an open and acceptant heart and mind to give you the space you need in that moment, whatever that might look like.
Placements are usually 8 months in length, and many choose to continue their work at the centre after completion so you are able to receive continuity of care. OCP's hope is to offer the community affordable therapy while providing new therapists the opportunity to gain experience and start their own private practice.
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