Choose Your Therapist
Click on the boxes below to narrow down your search
Our list of therapists are roughly sorted by availability. Note that availability is dynamic and we may not be able to update our website on time. For your convenience, therapists towards the top are more likely to have room than therapists towards the bottom of the page.
Choose Your Therapist

Arynne Boyes
BSc., MACP., RP (Qualifying)
Individual Therapy, (Ages 13+)
Approaches to Therapy: CBT informed, DBT informed, Humanistic, IFS informed, Mindfulness, Narrative
Specialties: Complex Trauma, First Responders, Abuse, Anxiety, Grief
Region: Virtual
$150

Gemma Tyner
Individual Therapy, (Ages 16+)
Approaches to Therapy: CFT - Compassion Focused Therapy, EFT, Humanistic, Trauma Informed
Specialties: Trauma, Depression, Anxiety, Self-Compassion, Self-Esteem
Region: Ottawa,Nepean,Virtual
$90

Sandy Ghobrial
MACP, RP (Qualifying)
Independent Associate
Individual Therapy, (Ages 17+)
Approaches to Therapy: EFT, Motivational Interviewing, Narrative, Psychodynamic, Trauma Informed
Specialties: Anxiety, Self Esteem, Relationship, Stress, Emotion Regulation
Region: Ottawa,Nepean,Virtual
$100

Lynn Izzard
MACP, RP-Q, BTech
Independent Associate
Individual Therapy, (Ages 16+)
Approaches to Therapy: CPT, EFT Informed, EMDR, Humanistic, Narrative, Somatic Informed, Trauma Informed
Specialties: Anxiety, Depression, Grief, Trauma
Region: Toronto,Virtual
$155

Alex Adams
Individual Therapy, (Ages 15+)
Approaches to Therapy: CBT informed, CI - Compassionate Inquiry, DBT informed, EFT Informed, Humanistic, Mindfulness
Specialties:
Region: Ottawa,Nepean,Virtual
$90

Natasha Manwell
MACP, RP (Qualifying)
Independent Associate
Individual Therapy, Child Therapy, (Ages 7+)
Approaches to Therapy: CBT informed, EFT Informed, Humanistic, IFS informed, MBCT, Motivational Interviewing, Narrative, Psychodynamic, Somatic Informed, Trauma Informed
Specialties: Anxiety, Depression, Self-esteem, Relationships, Stress
Region: Ottawa,Nepean,Virtual
$100

Allison Tugwell
M.Ed., RP
Independent Associate
Individual Therapy, (Ages 16+)
Approaches to Therapy: CBT informed, DBT informed, Humanistic, Mindfulness, Motivational Interviewing, Narrative, Trauma Informed
Specialties: Anxiety, Depression, Emotion Regulation, Grief, Trauma, Relationships
Region: Virtual
$150

Douglas Yam
RP (Qualifying)
Independent Associate
OptimizeRelationship@gmail.com
Individual Therapy, Couples Therapy, (Ages 18+)
Approaches to Therapy: ART, CBT informed, DBT informed, EFT, EMDR, Gottman method, Motivational Interviewing, Psychodynamic, Somatic Informed, Trauma Informed
Specialties: Anxiety, Self-worth/esteem, Trauma, Relationship with self, partner, family, and work colleagues, Performance
Region: Toronto,Virtual
$150 + HST

Alisha Pigeon
MACP, RP(Qualifying)
Independent Associate
Individual Therapy, (Ages 13+)
Approaches to Therapy: ACT informed, CBT informed, DBT informed, EFT Informed, Expressive Arts, Gottman method, Humanistic, Motivational Interviewing, Narrative, Psychodynamic, Schema Therapy
Specialties:
Region: Ottawa,Nepean,Virtual
$100

Lina Bellony
Independent Associate
Individual Therapy, Couples Therapy, (Ages 16+)
Approaches to Therapy: ACT informed, CBT informed, EFT Informed, Gottman method, IFS informed, MBCT informed, MBSR, Narrative, Psychodynamic, Somatic Informed, Trauma Informed
Specialties: Anxiety, Depression, Stress, Cultural issues, Trauma, Relationships issues
Region: Ottawa,Nepean,Virtual
$ $140/hr for Individual therapy & $170 for Couples therapy

Dianna Ilk
MACP, MFA
Independent Associate
Individual Therapy, Couples Therapy, (Ages 16+)
Approaches to Therapy: ACT informed, CBT informed, DBT informed, EFT, Humanistic, IFS informed, Motivational Interviewing, Narrative, Object Relations, Psychodynamic, Somatic Informed, Trauma Informed
Specialties: Life Transitions, Identity, Grief, Loss, Bereavement, Depression, Anxiety, Parenting, Couple and Family Challenges, Creativity and Flow
Region: GTA,Ottawa,Toronto,Virtual
$125+HST

Katrina Hutchingame
MA RP CAMFT Associate
Independent Associate
Individual Therapy, Couples Therapy, Family Therapy, (Ages 16+)
Approaches to Therapy: CBT informed, DBT informed, EFT Informed, Gottman method, IFS informed, Mindfulness, Motivational Interviewing, Psychodynamic, SE/Sensorimotor, Somatic Informed, Trauma Informed
Specialties: Trauma, Substance Use/Addiction, Eating Disorders
Region: Virtual
$180+HST

Faith Mottahedi
MA, Ph.D (candidate), RP(Q)
Independent Associate
Individual Therapy, Couples Therapy, Family Therapy, (Ages 8+)
Approaches to Therapy: EFT Informed, Psychodynamic
Specialties: youth, couples/families, life changes, relational issues
Region: Ottawa,Central,Virtual
$155+HST

Aisley McCarthy
MACP, RP (Qualifying)
Independent Associate
aisley.smpsychotherapy@gmail.com
Individual Therapy, Couples Therapy, (Ages 16+)
Approaches to Therapy: ACT, ACT informed, CBT, CBT informed, EFT, Humanistic, IFS, IFS informed, MBCT, Motivational Interviewing, Psychodynamic
Specialties: Neurodivergence, Trauma, Depression, Identity, LGBTQIA+, Self-Compassion
Region: Ottawa,Nepean,Virtual
$150

Jiaqi Zhao
RP (Qualifying)
Individual Therapy, Child Therapy, Couples Therapy, (Ages 11+)
Approaches to Therapy: ACT informed, CBT informed, DBT informed, EFT Informed, Gottman method, Humanistic, IFS informed, Motivational Interviewing, Schema Therapy, Trauma Informed
Specialties: Stress, Anxiety, Cultural Issues, Interpersonal Relationships
Region: Ottawa,Nepean,Virtual
$140

Marissa Isenor
BA, MACP, RP (Qualifying)
Independent Associate
Individual Therapy, Child Therapy, Couples Therapy, Family Therapy, (Ages 8+)
Approaches to Therapy: ACT informed, CBT, CBT informed, DBT informed, EFT Informed, Humanistic, IFS informed, MBCT informed, Somatic Informed, Trauma Informed
Specialties: Anxiety, Depression, Grief, Self-Compassion, Emotion Regulation, Interpersonal Relationships
Region: Ottawa,Nepean,Virtual
$140

Jenna Dekoster
B.A. B.Psych, MSW
Independent Associate
Individual Therapy, Couples Therapy, (Ages 16+)
Approaches to Therapy: ACT, ACT informed, CBT, CBT informed, CPS, DBT informed, EFT Informed, Gottman method, IFS informed, MBCT informed, Motivational Interviewing, PACT, Somatic Informed, Trauma Informed
Specialties: Relationships, Anxiety, Depression, Mindfulness, Emotion Regulation, Young Adults
Region: Virtual
$150

Katerina Roman
MA, RP (Qualifying)
Independent Associate
Individual Therapy, Couples Therapy, (Ages 16+)
Approaches to Therapy: ACT informed, CBT informed, DBT informed, EFT Informed, Humanistic, IFS informed, MBCT, Motivational Interviewing, NARM, Psychodynamic, Somatic Informed, Trauma Informed
Specialties: Anxiety, Depression, LGBTQ+, Self-esteem, Interpersonal Relationships, Trauma
Region: Ottawa,Nepean,Virtual
$150

Marc Whitehouse
MSW, RSW
Independent Associate
marc@whitehousecounselling.com
Individual Therapy, Family Therapy, (Ages 16+)
Approaches to Therapy: ACT, ACT informed, CBT, CBT informed, DBT, DBT informed, EFT, Trauma Informed
Specialties: Anxiety, Depression, Men's Issues, Emotion Regulation, Young Adults, LGBTQIA
Region: Virtual
$170
356 Woodroffe Ave., Entrance G/H, Suite 201, Ottawa, ON, K2A 3V6
(613) 699-0060
We welcome positive reviews of our therapists.
If at any point you have any concern or comments for improvements regarding the services received, please contact Yoshie Martinez at (613)-263-2344 - yoshie.ocp@gmail.com
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