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Cognitive Behavioural Therapy

Cognitive Behavioural Therapy (CBT)

CBT can benefit anyone. However, within the research some common diagnoses CBT treats include the following:

• Anxiety and Depression
• Bipolar Disorder
• Eating disorders
• Generalized Anxiety Disorder
• Obsessive-Compulsive Disorder
• Panic Disorder
• Posttraumatic Stress Disorder
• Schizophrenia
• Phobias
• Substance use disorders.

What would a CBT session be like?

CBT therapists when you arrive will talk about:
• the nature and causes of your challenges and factors that could be allowing them to continue
• how the therapist will apply the CBT model to your specific problems
• how the tasks that you will do in therapy can work to change different aspects of the problems
• what you want to get out of treatment.

You can find out more about CBT on:
https://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral

We welcome you to call or email us to ask more questions or to book an initial appointment with one of our therapists who practice CBT.

Therapists doing CBT:

Marc Whitehouse

MSW, RSW

Registered Social Worker

Anxiety. Depression, Men’s Issues, Emotion Regulation, Young Adults, LGBTQIA

14+

English

Virtual and TeleCounselling. West end Kanata/Stittsville

Find Your Therapist

Contact Us
356 Woodroffe ave., Entrance G/H, Suite 201, Ottawa, ON, K2A 3V6

Students looking for placement: Please send us your CV. We have our students for up to September 2021, and are receiving applications for January 2022 and later.