Supportive Group Therapy

Join us for an 8-week Supportive Group Therapy program designed for adult women who have experienced childhood, complex, or sexual trauma.*

  • Deep your understanding of the impacts of interpersonal trauma
  • Practice yoga to empower yourself and foster a positive body connection
  • Build new coping skills
  • Develop greater self-compassion

The Details:
Start Date: February 6th, 2025
Time: Thursdays, 6:30 - 8:30 pm
Cost: $750 (Eligible for insurance submission)
Location: The Golden Triangle, 154 Maclaren St., Ottawa, ON
Extra Support: Includes two 50-minute individual therapy
sessions
To secure your place, please email: hello@cultivatemh.ca

Facilitated by Crystal Tierney, MA, RP.

*This program is offered to marginalized genders, including women, women identifying individuals, non-binary, and gender non-conforming people who feel comfortable in a space that centers on the experience of women.