Cognitive Behavioural Therapy
Each of our therapists brings a different set of skills and approaches to therapy. We integrate the approaches and use what is best suited for each person.
Cognitive Behavioural Therapy (CBT)
CBT can benefit anyone. However, within the research some common diagnoses CBT treats include the following:
• Anxiety and Depression
• Bipolar Disorder
• Eating disorders
• Generalized Anxiety Disorder
• Obsessive-Compulsive Disorder
• Panic Disorder
• Posttraumatic Stress Disorder
• Schizophrenia
• Phobias
• Substance use disorders.
What would a CBT session be like?
CBT therapists when you arrive will talk about:
• the nature and causes of your challenges and factors that could be allowing them to continue
• how the therapist will apply the CBT model to your specific problems
• how the tasks that you will do in therapy can work to change different aspects of the problems
• what you want to get out of treatment.
You can find out more about CBT on:
https://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral
We welcome you to call or email us to ask more questions or to book an initial appointment with one of our therapists who practice CBT.
Therapists Providing Cognitive Behavioural Therapy
Zara Canteenwalla
Zara Canteenwalla
MSW, RSW
Independent Associate
canteenwallacounselling@gmail.com
Individual Therapy, Supervision, Age: 10
Approaches to Therapy: ACT, ACT informed, CBT, CBT informed, DBT informed, IFS informed, MBCT informed, Narrative, Trauma Informed
Specialties: Anxiety, women's sexual health, Cultural Issues, Parenting, Relationships
Region:
$160/hr
Véronique Livermore
Véronique Livermore
M.Ed, RP, CCC
Independent Associate
Individual Therapy, Supervision, Age: 18
Approaches to Therapy: ACT informed, CBT, CBT informed, Humanistic, IFS informed, SE/Sensorimotor, Somatic Informed, Trauma Informed
Specialties: ADHD, Anxiety, Relationship Issues, Assertiveness, LGBTQIA2S+, Trauma
Region:
$180 (HST Incl)/hr
Tara MacGillivray
Tara MacGillivray
Registered Psychotherapist (Qualifying), BA, MACP
Independent Associate
Individual Therapy, Child Therapy, Couples Therapy, Family Therapy, Age: 7
Approaches to Therapy: ACT informed, CBT informed, CPT, DBT informed, Humanistic, MBCT informed, MBSR, Motivational Interviewing, Narrative, Psychodynamic
Specialties: Trauma, Anxiety, Depression, Abuse, Self-Esteem, Relationships, Parenting
Region:
$150+HST; $160+HST for couples & families/hr
Tara Cohen
Tara Cohen
MSW, RSW
Independent Associate
Individual Therapy, Family Therapy, Age: 16
Approaches to Therapy: ACT informed, CBT informed, DBT informed, Humanistic, MBSR, Narrative, PET, Psychodynamic, Safe & Sound Protocol, SE/Sensorimotor, Somatic Informed
Specialties: Illness, Grief, Loss, Bereavement, Anxiety, Emotional Regulation
Region:
$145/hr
Tannoz Tanha
Tannoz Tanha
RP
Individual Therapy, Age: 15
Approaches to Therapy: ACT, CBT, EFT, Humanistic, IFS, Narrative, Psychodynamic
Specialties: Anxiety, Depression, Emotion Regulation, Cultural Issues
Region:
$160/hr
SueEllen MacGowan
SueEllen MacGowan
MACP, MBA, BA, RP(Qualifying)
Independent Associate
Individual Therapy, Age: 16
Approaches to Therapy: CBT informed, CI - Compassionate Inquiry, EMDR, IFS informed, Mindfulness, NARM, Safe & Sound Protocol, SE/Sensorimotor, Somatic Informed, Trauma Informed
Specialties: Anxiety, Depression, ADHD
Region:
$140 +HST/hr
Stephanie Rackus
Stephanie Rackus
MACP Psychotherapist Intern
Independent Associate
stephanie.rackus.ocp@gmail.com
Individual Therapy, Age: 13
Approaches to Therapy: ACT, CBT, CBT informed, EFT, EFT Informed, Humanistic, IFS informed, Motivational Interviewing, Narrative, Psychodynamic, Trauma Informed
Specialties: Compassion-Fatigue, Burnout and Stress, Self-Compassion, Chronic and Critical Illness, Grief and Loss, Anxiety, Depression, Self-Esteem
Region:
$125/hr
Shanelle Jarvis
Shanelle Jarvis
RP (Qualifying)
Independent Associate
Individual Therapy, Age: 18
Approaches to Therapy: ACT informed, CBT, CBT informed, DBT, DBT informed, Humanistic, Mindfulness, Trauma Informed
Specialties: Trauma, Anxiety, Interpersonal Relationships, Depression, Self-Esteem, Substance Abuse/Addiction
Region:
$90/hr
Sean Hale
Sean Hale
MA, RP
Independent Associate
Individual Therapy, Couples Therapy, Family Therapy, Age: 18
Approaches to Therapy: ACT informed, CBT, CBT informed, DBT informed, EFT Informed, Psychodynamic, Trauma Informed
Specialties: Anxiety, Depression, Couples, LGBTQ, Emotion Regulation, Self-Compassion
Region:
$160-180+HST/hr
Sarah Jane Di Lorenzo
Sarah Jane Di Lorenzo
Individual Therapy, Age: 18
Approaches to Therapy: ACT informed, CBT informed
Specialties:
Region:
$90/hr
Sandra LeBlanc
Sandra LeBlanc
BSW, RSW
Independent Associate
Individual Therapy, Child Therapy, Family Therapy, Age: 5
Approaches to Therapy: ACT informed, Brainspotting, CBT, CBT informed, DBT informed, Dyadic Developmental, EFT Informed, MBCT informed, Narrative, Somatic Informed, Trauma Informed
Specialties: Anxiety, Depression, Children, Parenting, Adoption, Trauma
Region:
$170.00 (no HST)/hr
Samantha Willette
Samantha Willette
MA, RP (Qualifying)
Independent Associate
Individual Therapy, Age: 16
Approaches to Therapy: ACT informed, CBT, CBT informed, DBT informed, EFT Informed, Humanistic, IFS informed, MBCT informed, Mindfulness, Narrative, Trauma Informed
Specialties: Stress, Anxiety, Self-Esteem, Relationships, Emotion Regulation
Region:
$90/hr
Samantha Prosper
Samantha Prosper
MACP, RP (Qualifying)
Individual Therapy, Age: 16
Approaches to Therapy: ACT informed, CBT, CBT informed, EFT Informed, Humanistic, MBCT, Motivational Interviewing, Narrative, Psychodynamic, Trauma Informed
Specialties: Anxiety, Relationships, Self-Esteem, Stress, and Emotion Regulation
Region:
$100/hr
Samantha Memedoska
Samantha Memedoska
MA, RP
Independent Associate
samantha@counsellingcollective.com
Individual Therapy, Couples Therapy, Age: 17
Approaches to Therapy: CBT, CBT informed, CPT, DBT informed, EMDR, Humanistic, IFS informed, Motivational Interviewing, NARM, PACT, Psychodynamic, SE/Sensorimotor, Somatic Informed, Trauma Informed
Specialties: Trauma, Relationships, Self-Esteem, Stress, Substance Abuse
Region:
$175+HST; $185 for couples/hr
Ryan Douglas
Ryan Douglas
BA, MA, RP (Qualifying)
Individual Therapy, Couples Therapy, Age: 18
Approaches to Therapy: ACT informed, CBT informed, DBT informed, EFT Informed, Gottman method, Humanistic, IFS informed, Mindfulness, Motivational Interviewing, Narrative, Object Relations, Psychodynamic, Trauma Informed
Specialties: Individual Therapy, Couple Therapy, Adults 18+
Region:
$150/hr
Rojine Sharif
Rojine Sharif
MA, RP (Q)
Independent Associate
Individual Therapy, Age: 18
Approaches to Therapy: ACT, ACT informed, CBT, CBT informed, DBT, DBT informed, EFT, EFT Informed, Humanistic, IFS, IFS informed, MBCT, MBCT informed, MBSR, Motivational Interviewing, NARM, Narrative, Psychodynamic, Somatic Informed, Trauma Informed
Specialties: Anxiety, Depression, Grief, Self-Awareness, Trauma, Self-Esteem, Emotion Regulation
Region:
$140/hr
Rianne Van Berkom
Rianne Van Berkom
MA, RP, CCC
Independent Associate
Individual Therapy, Age: 16
Approaches to Therapy: ACT informed, CBT, CBT informed, DBT informed, Humanistic, IFS informed, MBCT, Motivational Interviewing, Narrative, SE/Sensorimotor, Somatic Informed, Trauma Informed
Specialties: Depression, Anxiety, Trauma, Emotional Regulation, Self-Esteem, LGBTQIA
Region:
$140+HST/hr
Pooneh Montazeralsedgh
Pooneh Montazeralsedgh
MA, RP (Q)
Independent Associate
pooneh.psychotherapy@gmail.com
Individual Therapy, Couples Therapy, Family Therapy, Age: 16
Approaches to Therapy: ACT informed, CBT informed, DBT informed, EFT Informed, Gottman method, Humanistic, IFS, MBCT informed, Narrative, Psychodynamic
Specialties: Anxiety, Depression, Trauma, Mindfulness, Emotion Regulation, Self-compassion
Region:
$140+HST/hr
Nereah Felix
Nereah Felix
R.P. (Qualifying), Ph.D. Student
Independent Associate
Individual Therapy, Couples Therapy, Age: 16
Approaches to Therapy: ACT, ACT informed, CBT, CBT informed, DBT, DBT informed, EFT, Gottman method, IFS informed, Object Relations, Psychodynamic, Sandtray, Schema Therapy, SE/Sensorimotor, Somatic Informed, Trauma Informed
Specialties: Anxiety, Depression, Trauma, Self-Esteem, Personality Disorder, Relationships
Region:
$150/hr
Natasha Manwell
Natasha Manwell
MACP, RP (Qualifying)
Independent Associate
Individual Therapy, Child Therapy, Age: 7
Approaches to Therapy: CBT informed, EFT Informed, Humanistic, IFS informed, MBCT, Motivational Interviewing, Narrative, Psychodynamic, Somatic Informed, Trauma Informed
Specialties: Anxiety, Depression, Self-esteem, Relationships, Stress
Region:
$100/hr
Natalie Feldman
Natalie Feldman
MA, RP
Individual Therapy, Age: 13
Approaches to Therapy: ACT, ACT informed, CBT, CBT informed, CPT, DBT, DBT informed, EMDR, IFS informed, Somatic Informed, Trauma Informed
Specialties: Anxiety, Emotion Regulation, LGBTQ+, Self-Compassion, Trauma and Abuse
Region:
$150+HST/hr
Marissa Isenor
Marissa Isenor
BA, MACP, RP (Qualifying)
Independent Associate
Individual Therapy, Child Therapy, Couples Therapy, Family Therapy, Age: 8
Approaches to Therapy: ACT informed, CBT, CBT informed, DBT informed, EFT Informed, Humanistic, IFS informed, MBCT informed, Somatic Informed, Trauma Informed
Specialties: Anxiety, Depression, Grief, Self-Compassion, Emotion Regulation, Interpersonal Relationships
Region:
$140/hr
Marie Pierre Castonguay
Marie Pierre Castonguay
MSW, RSW
Independent Associate
mariepierrecounselling@gmail.com
Individual Therapy, Child Therapy, Couples Therapy, Supervision, Age: 12
Approaches to Therapy: ACT informed, CBT, CBT informed, DBT, DBT informed, EFT, Expressive Arts, Gottman method, IFS, Narrative, PACT, Psychodynamic, SE/Sensorimotor, Somatic Informed, Trauma Informed
Specialties: Relationships, Life Transitions, Anxiety, Self-Compassion, Sexuality
Region:
$160/hr
Mariam Hanna
Mariam Hanna
B.A., M.A., RP
Independent Associate
Individual Therapy, Couples Therapy, Family Therapy, Age: 15
Approaches to Therapy: ACT informed, CBT informed, DBT informed, EFT Informed, Gottman method, Humanistic, MBCT informed, Narrative, Psychodynamic, Schema Therapy
Specialties: Anxiety, Depression, Relational Issues, Grief, Emotional Regulation, Mindfulness
Region:
$150+HST/hr
Marc Whitehouse
Marc Whitehouse
MSW, RSW
Independent Associate
marc@whitehousecounselling.com
Individual Therapy, Family Therapy, Age: 16
Approaches to Therapy: ACT, ACT informed, CBT, CBT informed, DBT, DBT informed, EFT, Trauma Informed
Specialties: Anxiety, Depression, Men's Issues, Emotion Regulation, Young Adults, LGBTQIA
Region:
$170/hr
Mae McCarthy
Mae McCarthy
BSc, MC Candidate
Independent Associate
Individual Therapy, Age: 17
Approaches to Therapy: CBT, CBT informed, DBT, DBT informed, Humanistic, MBCT informed, Motivational Interviewing, Psychodynamic, Trauma Informed
Specialties: Depression, anxiety, insomnia, emotion regulation, minority stress, LGBT+
Region:
$90/hr
Lina Bellony
Lina Bellony
Independent Associate
Individual Therapy, Couples Therapy, Age: 16
Approaches to Therapy: ACT informed, CBT informed, EFT Informed, Gottman method, IFS informed, MBCT informed, MBSR, Narrative, Psychodynamic, Somatic Informed, Trauma Informed
Specialties: Anxiety, Depression, Stress, Cultural issues, Trauma, Relationships issues
Region:
$ $140/hr for Individual therapy & $170 for Couples therapy/hr
Leigh Jolly
Leigh Jolly
MSW, RSW, RHN
Independent Associate
leigh.mindfullynourished@gmail.com
Individual Therapy, Age: 15
Approaches to Therapy: ACT, ACT informed, CBT, CBT informed, DBT, DBT informed, EFT Informed, IFS informed, Motivational Interviewing, Nutritional Therapy, Somatic Informed, Trauma Informed
Specialties: Nutrition, Anxiety, Depression, Emotional Eating, Self-Esteem, Youth
Region:
$150/hr
Kyle Kearnan
Kyle Kearnan
M.Ed, RP
Independent Associate
Individual Therapy, Couples Therapy, Family Therapy, Supervision, Age: 15
Approaches to Therapy: ACT, ACT informed, CBT, CBT informed, DBT informed, EFT, EFT Informed, Humanistic, IFS informed, MBCT, MBSR, Motivational Interviewing, Narrative, PET, Psychodynamic, Somatic Informed, Trauma Informed
Specialties: Anxiety, Trauma, Depression, Grief, Youth, Relationships, Interpersonal Conflicts
Region:
$150 + HST/hr
Khrystyna Yevstakhevych
Khrystyna Yevstakhevych
BA, MA, RP (Qualifying)
Independent Associate
Individual Therapy, Age: 16
Approaches to Therapy: ACT informed, CBT, CBT informed, DBT informed, EFT Informed, Humanistic, IFS informed, MBCT informed, Mindfulness, Narrative, Trauma Informed
Specialties: Stress, Anxiety, Depression, Self-Esteem, Life Transitions
Region:
$90/hr
Katrina Hutchingame
Katrina Hutchingame
MA RP CAMFT Associate
Independent Associate
Individual Therapy, Couples Therapy, Family Therapy, Age: 16
Approaches to Therapy: CBT informed, DBT informed, EFT Informed, Gottman method, IFS informed, Mindfulness, Motivational Interviewing, Psychodynamic, SE/Sensorimotor, Somatic Informed, Trauma Informed
Specialties: Trauma, Substance Use/Addiction, Eating Disorders
Region:
$180+HST/hr
Kathleen Elliott
Kathleen Elliott
MA, RP (Qualifying)
Independent Associate
Individual Therapy, Family Therapy, Age: 13
Approaches to Therapy: ACT, ACT informed, CBT informed, Gottman method, Humanistic, IFS informed, MBCT informed, Narrative, Psychodynamic, Trauma Informed
Specialties: Trauma, Anxiety, Dissociation, Interpersonal Relationships, Neuro-Diversity, Loss and Grief
Region:
$155 (HST incl)/hr
Katerina Roman
Katerina Roman
MA, RP (Qualifying)
Independent Associate
Individual Therapy, Couples Therapy, Age: 16
Approaches to Therapy: ACT informed, CBT informed, DBT informed, EFT Informed, Humanistic, IFS informed, MBCT, Motivational Interviewing, NARM, Psychodynamic, Somatic Informed, Trauma Informed
Specialties: Anxiety, Depression, LGBTQ+, Self-esteem, Interpersonal Relationships, Trauma
Region:
$150/hr
Karen Turner
Karen Turner
MSc, RP
Independent Associate
Individual Therapy, Couples Therapy, Supervision, Age: 18
Approaches to Therapy: ACT informed, CBT, CBT informed, CPT, DBT, DBT informed, EFT, EFT Informed, IFS informed, Motivational Interviewing, Narrative, Trauma Informed
Specialties: Adults, Couples, Anxiety, Depression, Grief, Life Transitions
Region:
$150+HST/hr
Julia Malette
Julia Malette
MA, RP
Independent Associate
Individual Therapy, Couples Therapy, Family Therapy, Age: 18
Approaches to Therapy: ACT informed, CBT informed, DBT informed, EFT Informed, EMDR, IFS, MBCT informed, NARM, PACT, SE/Sensorimotor, Somatic Informed, Trauma Informed
Specialties: EMDR, trauma, couples, sex therapy
Region:
$170 (HST incl)/hr
Julia Jeffery Garza
Julia Jeffery Garza
Registered Psychotherapist (Qualifying)
Independent Associate
Individual Therapy, Age: 13
Approaches to Therapy: ACT informed, CBT informed, EFT Informed, Expressive Arts, Humanistic, IFS informed, MBCT informed, MBSR, Narrative, Object Relations, Psychodynamic, Somatic Informed, Trauma Informed
Specialties: Anxiety, Identity, Life Transitions, Self-Esteem, Interpersonal Relationships
Region:
$140/hr
JP Normand
JP Normand
MA, Registered Psychotherapist – Qualifying
Independent Associate
intake@invictusmentalhealth.ca
Individual Therapy, Couples Therapy, Age: 18
Approaches to Therapy: ACT informed, CBT informed, DBT informed, EFT Informed, IFS informed, Psychodynamic, Somatic Informed, Trauma Informed
Specialties: Anxiety, Depression, PTSD, Trauma, Relationships
Region:
$165+HST/hr
Joey Michelle Doherty
Joey Michelle Doherty
MSW, RSW
Independent Associate
Individual Therapy, Couples Therapy, Family Therapy, Age: 16
Approaches to Therapy: CBT informed, DBT informed, EFT Informed, EMDR, MBSR, Narrative, Somatic Informed, Trauma Informed
Specialties: Trauma, Anxiety, Depression, LGBTQ
Region:
$250/hr
Jiaqi Zhao
Jiaqi Zhao
RP (Qualifying)
Individual Therapy, Child Therapy, Couples Therapy, Age: 11
Approaches to Therapy: ACT informed, CBT informed, DBT informed, EFT Informed, Gottman method, Humanistic, IFS informed, Motivational Interviewing, Schema Therapy, Trauma Informed
Specialties: Stress, Anxiety, Cultural Issues, Interpersonal Relationships
Region:
$140/hr
Jessica Ng
Jessica Ng
M.A., RP.
Independent Associate
Individual Therapy, Couples Therapy, Family Therapy, Supervision, Age: 13
Approaches to Therapy: ACT, CBT, CBT informed, CPS, DBT informed, EFT, EFT Informed, IFS informed, Object Relations, PACT, SE/Sensorimotor, Somatic Informed, Trauma Informed
Specialties: Communication, Emotional regulation, Stress management, Anxiety, Depression, Relationship conflict
Region:
$180 (HST incl); $324 for couples (90min)/hr
Jesika Merino
Jesika Merino
M.Ed., C.C.C., SEP
Independent Associate
Individual Therapy, Age: 18
Approaches to Therapy: ACT, ACT informed, CBT informed, DBT, DBT informed, EFT Informed, EMDR, Expressive Arts, Motivational Interviewing, Narrative, PET, Psychodynamic, Sandtray, SE/Sensorimotor, Somatic Informed, Trauma Informed
Specialties: Trauma, Adults, PTSD
Region:
$150 /hr
Jenna Dekoster
Jenna Dekoster
B.A. B.Psych, MSW
Independent Associate
Individual Therapy, Couples Therapy, Age: 16
Approaches to Therapy: ACT, ACT informed, CBT, CBT informed, CPS, DBT informed, EFT Informed, Gottman method, IFS informed, MBCT informed, Motivational Interviewing, PACT, Somatic Informed, Trauma Informed
Specialties: Relationships, Anxiety, Depression, Mindfulness, Emotion Regulation, Young Adults
Region:
$150/hr
Ines Yagi
Ines Yagi
Ph.D., RP, CAMFT Associate
Independent Associate
Individual Therapy, Couples Therapy, Family Therapy, Supervision, Age: 18
Approaches to Therapy: CBT, CBT informed, DBT informed, EFT, EFT Informed, Gottman method, Humanistic, IFS, IFS informed, Motivational Interviewing, Narrative, Object Relations, Psychodynamic, Safe & Sound Protocol, Schema Therapy, SE/Sensorimotor, Somatic Informed, Trauma Informed
Specialties: Men issues, Trauma, Anxiety, Depression, Relationships, Existential Issues
Region:
$175+HST (197.75)/hr
Hannah Izzard
Hannah Izzard
MACP, RP (Qualifying)
Independent Associate
Individual Therapy, Age: 16
Approaches to Therapy: CBT, CBT informed, EFT, EFT Informed, Humanistic, MBCT, MBCT informed, Motivational Interviewing, Narrative, Psychodynamic, Trauma Informed
Specialties: Anxiety, Depression, Stress, Relationships, Self-Esteem, Emotion Regulation
Region:
$100/hr
Florence Rosenthal
Florence Rosenthal
M.Ed., R.P.
Independent Associate
Individual Therapy, Couples Therapy, Age: 18
Approaches to Therapy: CBT informed, EFT Informed, IFS, Psychodynamic
Specialties: Trauma, Anxiety, Depression, LGBTQIA+
Region:
$190 (Ind) 210 (couple) (HST incl)/hr
Dylan Myllymaki
Dylan Myllymaki
MSW, RSW
Independent Associate
Individual Therapy, Family Therapy, Supervision, Age: 14
Approaches to Therapy: ACT informed, CBT informed, EFT Informed, Object Relations, Psychodynamic, Trauma Informed
Specialties: Anxiety, Depression, Interpersonal Relationships
Region:
$160 (HST incl)/hr
Douglas Yam
Douglas Yam
RP (Qualifying)
Independent Associate
OptimizeRelationship@gmail.com
Individual Therapy, Couples Therapy, Age: 18
Approaches to Therapy: ART, CBT informed, DBT informed, EFT, EMDR, Gottman method, Motivational Interviewing, Psychodynamic, Somatic Informed, Trauma Informed
Specialties: Anxiety, Self-worth/esteem, Trauma, Relationship with self, partner, family, and work colleagues, Performance
Region:
$150 + HST/hr
Donia Kemp
Donia Kemp
MA RP
Independent Associate
Individual Therapy, Age: 17
Approaches to Therapy: ACT informed, CBT informed, EFT Informed, Humanistic, IFS informed, Object Relations, Psychodynamic, Somatic Informed, Trauma Informed
Specialties: Anxiety, Depression, Grief, Women's Concerns
Region:
$140 +HST/hr
Dianna Ilk
Dianna Ilk
MACP, MFA
Independent Associate
Individual Therapy, Couples Therapy, Age: 16
Approaches to Therapy: ACT informed, CBT informed, DBT informed, EFT, Humanistic, IFS informed, Motivational Interviewing, Narrative, Object Relations, Psychodynamic, Somatic Informed, Trauma Informed
Specialties: Life Transitions, Identity, Grief, Loss, Bereavement, Depression, Anxiety, Parenting, Couple and Family Challenges, Creativity and Flow
Region:
$125+HST/hr
Devka Andotra
Devka Andotra
MA, RP
Independent Associate
andotra.psychotherapy@gmail.com
Individual Therapy, Couples Therapy, Age: 18
Approaches to Therapy: ACT informed, CBT informed, DBT informed, EFT Informed, Humanistic, IFS informed, MBCT informed, Narrative, Psychodynamic, Somatic Informed, Trauma Informed
Specialties: Anxiety, Depression, Relationship Issues, Trauma, Grief/Loss, Spiritual Injury, Life Transitions
Region:
$135 +HST/hr
Danaya Kotyk
Danaya Kotyk
MA, RP, CCC
Independent Associate
Individual Therapy, Age: 16
Approaches to Therapy: ACT informed, CBT informed, Humanistic, IFS, IFS informed, Sandtray, Somatic Informed, Trauma Informed
Specialties: Emotional Regulation, Self-Worth, Anxiety, Depression, Neurodiversity (Autism/ADHD), Spirituality
Region:
$140+HST/hr
Dan LeRoy
Dan LeRoy
MA, RP
Independent Associate
danleroy@ottawa-counselling.ca
Individual Therapy, Age: 18
Approaches to Therapy: ACT informed, CBT, CBT informed, CPT, EFT, EFT Informed, Humanistic
Specialties: Anxiety, Depression, Trauma, OCD
Region:
$180+HST/hr
Corinne Qureshi
Corinne Qureshi
MA, RP
Independent Associate
corinne@actionpsychotherapy.com
Individual Therapy, Age: 17
Approaches to Therapy: ACT informed, CBT informed, CPT, DBT informed, Humanistic, MBCT informed, Motivational Interviewing, PET
Specialties: Anxiety, Trauma, Relationships, Depression, Life Transitions, Self-Esteem
Region:
$150/hr
Charlotte Garvin
Charlotte Garvin
M.Ed., R.P., C.C.C.
Independent Associate
Individual Therapy, Age: 12
Approaches to Therapy: ACT informed, CBT informed, EFT Informed, EMDR, IFS, SE/Sensorimotor, Somatic Informed, Trauma Informed
Specialties: Anxiety, Depression, Coping skills, Grief, Interpersonal relationships, Self-esteem
Region:
$170 (HST incl)/hr
Cassondra Wheeler
Cassondra Wheeler
MACP, BAA
Independent Associate
cassondrawheelercounselling@gmail.com
Individual Therapy, Child Therapy, Couples Therapy, Age: 10
Approaches to Therapy: ACT informed, CBT informed, Gottman method, Motivational Interviewing, Psychodynamic
Specialties: Depression, Anxiety, Trauma, Relationships, Self-compassion
Region:
$135+HST/hr Couples $150 +HST/hr
Barbara Francis
Barbara Francis
B.Sc., MBA, MACP, RP (Qualifying)
Independent Associate
Individual Therapy, Age: 13
Approaches to Therapy: ACT, ACT informed, CBT, DBT informed, EFT Informed, EMDR, IFS informed, Psychodynamic, Schema Therapy, Somatic Informed, Trauma Informed
Specialties:
Region:
$140/hr
Aurela Vangjeli
Aurela Vangjeli
MSW, RSW, SEP
Independent Associate
Individual Therapy, Age: 18
Approaches to Therapy: ACT informed, CBT informed, DBT informed, EFT Informed, Humanistic, IFS informed, MBCT informed, SE/Sensorimotor, Somatic Informed, Trauma Informed
Specialties: Traumatic Experiences, Sexual Abuse, Anxiety, Grief, Nervous System and Emotion Regulation, Interpersonal Conflict
Region:
$150/hr
Arynne Boyes
Arynne Boyes
BSc., MACP., RP (Qualifying)
Individual Therapy, Age: 13
Approaches to Therapy: CBT informed, DBT informed, Humanistic, IFS informed, Mindfulness, Narrative
Specialties: Complex Trauma, First Responders, Abuse, Anxiety, Grief
Region:
$150/hr
Anna Nyiri
Anna Nyiri
MA, RP, CCC
Independent Associate
Individual Therapy, Couples Therapy, Supervision, Age: 18
Approaches to Therapy: ACT, ACT informed, CBT, CBT informed, EFT, EFT Informed, Humanistic, IFS informed, Motivational Interviewing, Narrative, PACT, Psychodynamic, Schema Therapy, SE/Sensorimotor, Somatic Informed, Trauma Informed
Specialties: trauma, grief, anxiety, and perinatal mental health
Region:
$175 (HST incl)/hr
Andrea Stupak
Andrea Stupak
B.Ed., MACP, RP
Independent Associate
Individual Therapy, Age: 10
Approaches to Therapy: ACT informed, CBT informed, DBT informed, Humanistic, IFS informed, Motivational Interviewing, Narrative, Psychodynamic, SE/Sensorimotor, Somatic Informed, Trauma Informed
Specialties: Anxiety, Depression, Self-Esteem, Self-Compassion, Emotional Awareness & Regulation.
Region:
$150/hr
Ana Delage
Ana Delage
M.Ed., R.P., C.C.C
Independent Associate
Individual Therapy, Supervision, Age: 18
Approaches to Therapy: CBT informed, EMDR, Humanistic, IFS, IFS informed, Motivational Interviewing, Narrative, Somatic Informed, Trauma Informed
Specialties: Adult, Anxiety, Trauma, PTSD
Region:
$180 (HST incl)/hr
Amy McKay
Amy McKay
M.Eng, B.Ed, MACP, RP(Q)
Independent Associate
Individual Therapy, Age: 10
Approaches to Therapy: ACT informed, CBT informed, DBT informed, EFT, Humanistic, IFS, MBCT informed, Motivational Interviewing, Narrative, PACT, Psychodynamic, Schema Therapy, Somatic Informed, Trauma Informed
Specialties: Anxiety, Depression, Relationship Issues, ADHD, Trauma, Grief/Loss, Life Transitions
Region:
$140 +HST/hr
Allison Tugwell
Allison Tugwell
M.Ed., RP
Independent Associate
Individual Therapy, Age: 16
Approaches to Therapy: CBT informed, DBT informed, Humanistic, Mindfulness, Motivational Interviewing, Narrative, Trauma Informed
Specialties: Anxiety, Depression, Emotion Regulation, Grief, Trauma, Relationships
Region:
$150/hr
Alisha Pigeon
Alisha Pigeon
MACP, RP(Qualifying)
Independent Associate
Individual Therapy, Age: 13
Approaches to Therapy: ACT informed, CBT informed, DBT informed, EFT Informed, Expressive Arts, Gottman method, Humanistic, Motivational Interviewing, Narrative, Psychodynamic, Schema Therapy
Specialties:
Region:
$100/hr
Aline Maia
Aline Maia
MA, Med, RP CRPO
Independent Associate
Individual Therapy, Supervision, Age: 18
Approaches to Therapy: ACT, ACT informed, CBT, CBT informed, Humanistic
Specialties: Anxiety, Depression, Life Transitions
Region:
$170/hr
Alicia Shameer
Alicia Shameer
RP
Independent Associate
alicia.smpsychotherapy@gmail.com
Individual Therapy, Couples Therapy, Family Therapy, Age: 12
Approaches to Therapy: ART, CBT informed, CPT, DBT informed, EFT, Expressive Arts, Humanistic, IFS informed, MBCT, Motivational Interviewing, Narrative, PACT, Psychodynamic, SE/Sensorimotor, Somatic Informed, Trauma Informed
Specialties: Trauma and Abuse, Interpersonal Relationships, Anxiety and Addictions
Region:
$150/hr
Alexandra Trottier
Alexandra Trottier
RP, CCC, MA
Independent Associate
Individual Therapy, Age: 18
Approaches to Therapy: CBT, CBT informed, Mindfulness, Trauma Informed
Specialties: Work Stress & Anxiety, Career Counselling, Burnout, Sick Leave, Return-to-Work
Region:
$150/hr
Alex Adams
Alex Adams
Individual Therapy, Age: 15
Approaches to Therapy: CBT informed, CI - Compassionate Inquiry, DBT informed, EFT Informed, Humanistic, Mindfulness
Specialties:
Region:
$90/hr
Alanna Beitner
Alanna Beitner
MSW, RSW
Independent Associate
alannabeitnertherapy@gmail.com
Individual Therapy, Couples Therapy, Age: 13
Approaches to Therapy: ACT informed, ART, CBT, CBT informed, CPS, DBT, DBT informed, EFT, EFT Informed, Expressive Arts, Gottman method, Humanistic, IFS informed, Motivational Interviewing, Narrative, SE/Sensorimotor, Somatic Informed, Trauma Informed
Specialties: trauma, anxiety, relationships, self-esteem, depression and neurodiversity
Region:
$180/hr
Aisley McCarthy
Aisley McCarthy
MACP, RP (Qualifying)
Independent Associate
aisley.smpsychotherapy@gmail.com
Individual Therapy, Couples Therapy, Age: 16
Approaches to Therapy: ACT, ACT informed, CBT, CBT informed, EFT, Humanistic, IFS, IFS informed, MBCT, Motivational Interviewing, Psychodynamic
Specialties: Neurodivergence, Trauma, Depression, Identity, LGBTQIA+, Self-Compassion
Region:
$150/hr
356 Woodroffe Ave., Entrance G/H, Suite 201, Ottawa, ON, K2A 3V6
(613) 699-0060
We welcome positive reviews of our therapists.
If at any point you have any concern or comments for improvements regarding the services received, please contact Yoshie Martinez at (613)-263-2344 - yoshie.ocp@gmail.com
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