Cognitive Behavioural Therapy

Each of our therapists brings a different set of skills and approaches to therapy. We integrate the approaches and use what is best suited for each person.

Cognitive Behavioural Therapy (CBT)

CBT can benefit anyone. However, within the research some common diagnoses CBT treats include the following:

• Anxiety and Depression
• Bipolar Disorder
• Eating disorders
• Generalized Anxiety Disorder
• Obsessive-Compulsive Disorder
• Panic Disorder
• Posttraumatic Stress Disorder
• Schizophrenia
• Phobias
• Substance use disorders.

What would a CBT session be like?

CBT therapists when you arrive will talk about:

• the nature and causes of your challenges and factors that could be allowing them to continue
• how the therapist will apply the CBT model to your specific problems
• how the tasks that you will do in therapy can work to change different aspects of the problems
• what you want to get out of treatment.

You can find out more about CBT on:

https://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral

We welcome you to call or email us to ask more questions or to book an initial appointment with one of our therapists who practice CBT.

Therapists Providing Cognitive Behavioural Therapy

Zara Canteenwalla

Zara Canteenwalla

MSW, RSW

Independent Associate

canteenwallacounselling@gmail.com

Individual Therapy, Supervision, Age: 10

Approaches to Therapy: ACT, CBT, Narrative

Specialties: Anxiety, women's sexual health, Cultural Issues, Parenting, Relationships

Region: Nepean, Virtual

$160/hr

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Véronique Livermore

Véronique Livermore

M.Ed, RP, CCC

Independent Associate

343-558-5285

info@vlpsychotherapy.ca

Individual Therapy, Supervision, Age: 18

Approaches to Therapy: ACT, CBT, Humanistic, SE/Sensorimotor

Specialties: ADHD, Anxiety, Relationship Issues, Assertiveness, LGBTQIA2S+, Trauma

Region: Barrhaven, Virtual

$180 (HST Incl)/hr

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Tara MacGillivray

Tara MacGillivray

Registered Psychotherapist (Qualifying), BA, MACP

Independent Associate

tara.m.ocp@gmail.com

Individual Therapy, Child Therapy, Couples Therapy, Family Therapy, Age: 7

Approaches to Therapy: ACT, CBT, CPT, DBT, Humanistic, MBCT, MBSR, Motivational Interviewing, Narrative, Psychodynamic

Specialties: Trauma, Anxiety, Depression, Abuse, Self-Esteem, Relationships, Parenting

Region: Nepean, Virtual

$140/hr

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Tara Cohen

Tara Cohen

MSW, RSW

Independent Associate

(613) 800-9906

tara@taracohenwellness.com

Individual Therapy, Family Therapy, Age: 16

Approaches to Therapy: ACT, CBT, DBT, Expressive Arts, Humanistic, MBCT, MBSR, Narrative, PET, Psychodynamic, Safe & Sound Protocol, SE/Sensorimotor

Specialties: Illness, Grief, Loss, Bereavement, Anxiety, Emotional Regulation

Region: Nepean, Virtual

$145/hr

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Tannoz Tanha

Tannoz Tanha

RP

Independent Associate

(613) 804-9245

tannoz.tanha@gmail.com

Individual Therapy, Age: 15

Approaches to Therapy: ACT, CBT, EFT, Humanistic, IFS, Narrative, Psychodynamic

Specialties: Anxiety, Depression, Emotion Regulation, Cultural Issues

Region: Nepean, Virtual

$160/hr

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SueEllen MacGowan

SueEllen MacGowan

MACP, MBA, BA, RP(Qualifying)

(613)777-0379

sueellen.ocp@gmail.com

Individual Therapy, Age: 16

Approaches to Therapy: CBT, EMDR, IFS

Specialties: Anxiety, Depression, ADHD

Region: Central, Virtual

$140 +HST/hr

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Stephanie Rackus

Stephanie Rackus

MACP Psychotherapist Intern

(613) 604-4732

stephanie.rackus.ocp@gmail.com

Individual Therapy, Age: 13

Approaches to Therapy: CBT, EFT, Humanistic, Narrative

Specialties: Self-Esteem, Anxiety, Depression, Grief and Loss, Critical Illness, Relationships, Stress, Compassion, Fatigue, Burnout

Region: Nepean, Virtual

$80.00/hr

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Stephanie Hart

Stephanie Hart

MA, RP

(613) 699-2656

stephanie@ottawapsychotherapycenter.com

Individual Therapy, Age: 17

Approaches to Therapy: CBT, EFT, Humanistic, Psychodynamic

Specialties: Anxiety, Depression, Trauma, Relationships, Self-Esteem

Region: Central, Virtual

$150 +hst/hr

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Sokhna Ndiaye

Sokhna Ndiaye

BA, MSc, RSW

Independent Associate

africapsy@gmail.com

Individual Therapy, Couples Therapy, Age: 15

Approaches to Therapy: CBT, DBT, Expressive Arts, Humanistic, Motivational Interviewing, Narrative, Psychodynamic

Specialties: Relationships, self-esteem, personal development, emotional regulation, cultural issues, anxiety and depression

Region: Virtual

$160/hr

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Sean Hale

Sean Hale

MA, RP

Independent Associate

(416) 900-9081

seanhalecoaching@gmail.com

Individual Therapy, Couples Therapy, Family Therapy, Age: 18

Approaches to Therapy: CBT, DBT, EFT, Psychodynamic

Specialties: Anxiety, Depression, Couples, LGBTQ, Emotion Regulation, Self-Compassion

Region: Virtual

$160-180+HST/hr

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Sandra LeBlanc

Sandra LeBlanc

BSW, RSW

Independent Associate

(613) 301-7386

sleblanc2329@gmail.com

Individual Therapy, Child Therapy, Family Therapy, Age: 5

Approaches to Therapy: ACT, Brainspotting, CBT, Narrative

Specialties: Anxiety, Depression, Children, Parenting, Adoption, Trauma

Region: Kanata, Virtual

$160.00/hr

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Samantha Memedoska

Samantha Memedoska

MA, RP

Independent Associate

(613) 801-2103

samantha@counsellingcollective.com

Individual Therapy, Couples Therapy, Age: 17

Approaches to Therapy: CBT, CPT, EMDR, Humanistic, IFS, Motivational Interviewing, NARM, PACT, Psychodynamic

Specialties: Trauma, Relationships, Self-Esteem, Stress, Substance Abuse

Region: Toronto, Virtual

$175+HST; $185 for couples/hr

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Rianne Van Berkom

Rianne Van Berkom

MA, RP, CCC

Independent Associate

(343) 307-4424

riannevb@protonmail.com

Individual Therapy, Age: 16

Approaches to Therapy: CBT, Humanistic, IFS, MBCT, Motivational Interviewing, Narrative, SE/Sensorimotor

Specialties: Depression, Anxiety, Trauma, Emotional Regulation, Self-Esteem, LGBTQIA

Region: Virtual

$140+HST/hr

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Pooneh Montazeralsedgh

Pooneh Montazeralsedgh

MA, RP (Q)

Independent Associate

pooneh.psychotherapy@gmail.com

Individual Therapy, Couples Therapy, Family Therapy, Age: 16

Approaches to Therapy: CBT, DBT, EFT, Humanistic, MBCT, Narrative, Psychodynamic

Specialties: Anxiety, Depression, Trauma, Mindfulness, Emotion Regulation, Self-compassion

Region: Nepean, Virtual

$140/hr

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Nereah Felix

Nereah Felix

R.P. (Qualifying), Ph.D. Student

Independent Associate

(613) 858-8758

nfelix@catharsistherapy.ca

Individual Therapy, Couples Therapy, Age: 16

Approaches to Therapy: ACT, CBT, DBT, EFT, Gottman method, Psychodynamic, Sandtray, Schema Therapy, SE/Sensorimotor

Specialties: Anxiety, Depression, Trauma, Self-Esteem, Personality Disorder, Relationships

Region: Central, Virtual

$150/hr

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Natasha Manwell

Natasha Manwell

MACP, RP (Qualifying)

Independent Associate

(613) 604-4732

nat.m.ocp@gmail.com

Individual Therapy, Age: 18

Approaches to Therapy: CBT, Humanistic, MBCT

Specialties: Anxiety, Depression, Self-esteem, Relationships, Stress

Region: Nepean, Virtual

$80/hr

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Natalie Feldman

Natalie Feldman

MA, RP

613-713-9838

nfeldmantherapy@gmail.com

Individual Therapy, Age: 13

Approaches to Therapy: ACT, CBT, CPT, DBT, EMDR

Specialties: Anxiety, Emotion Regulation, LGBTQ+, Self-Compassion, Trauma and Abuse

Region: Virtual

$150+HST/hr

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Marissa Isenor

Marissa Isenor

BA, MACP, RP (Qualifying)

Independent Associate

(343) 308-2627

marissa.m.ocp@gmail.com

Individual Therapy, Child Therapy, Couples Therapy, Family Therapy, Age: 8

Approaches to Therapy: ACT, CBT, Humanistic, MBCT

Specialties: Anxiety, Depression, Grief, Self-Compassion, Emotion Regulation, Interpersonal Relationships

Region: Nepean, Virtual

$140/hr

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Marie Pierre Castonguay

Marie Pierre Castonguay

MSW, RSW

(613) 900-7733

mariepierrecounselling@gmail.com

Individual Therapy, Child Therapy, Couples Therapy, Supervision, Age: 12

Approaches to Therapy: CBT, DBT, EFT, Expressive Arts, Gottman method, IFS, Narrative, PACT, Psychodynamic, SE/Sensorimotor

Specialties: Relationships, Life Transitions, Anxiety, Self-Compassion, Sexuality

Region: Virtual

$160/hr

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Mariam Hanna

Mariam Hanna

B.A., M.A., RP (Q)

Independent Associate

(613) 908-1151

mhanna.therapy@gmail.com

Individual Therapy, Couples Therapy, Family Therapy, Age: 15

Approaches to Therapy: ACT, CBT, DBT, EFT, Psychodynamic, Schema Therapy

Specialties: Anxiety, Depression, Relational Issues, Grief, Emotional Regulation, Mindfulness

Region: Central, Nepean, Virtual

$150+HST/hr

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Marc Whitehouse

Marc Whitehouse

MSW, RSW

(613) 402-1544

marc@whitehousecounselling.com

Individual Therapy, Family Therapy, Age: 16

Approaches to Therapy: ACT, CBT, DBT, EFT

Specialties: Anxiety, Depression, Men's Issues, Emotion Regulation, Young Adults, LGBTQIA

Region: Virtual

$170/hr

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Lina Bellony

Lina Bellony

MACP Psychotherapist Intern

Independent Associate

(613) 604-4732

lina.b.ocp@gmail.com

Individual Therapy, Couples Therapy, Age: 13

Approaches to Therapy: ACT, CBT, EFT, IFS, MBCT, Narrative, Psychodynamic

Specialties: Anxiety, Depression, Stress, Cultural issues, Trauma, Relationships issues

Region: Nepean, Virtual

$100 (HST incl)/hr

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Leila Osman

Leila Osman

M.A., RP, PhD Candidate

Independent Associate

(343) 304-5672

losmanpsychotherapy@gmail.com

Individual Therapy, Age: 16

Approaches to Therapy: ACT, CBT, DBT, EFT, Humanistic, MBCT, MBSR, Narrative, Psychodynamic

Specialties: Culturally sensitive, humanistic, existential

Region: Central, Virtual

$150+HST/hr

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Leigh Jolly

Leigh Jolly

MSW, RSW, RHN

Independent Associate

leigh.mindfullynourished@gmail.com

Individual Therapy, Age: 15

Approaches to Therapy: ACT, CBT, DBT, Motivational Interviewing, Nutritional Therapy

Specialties: Nutrition, Anxiety, Depression, Emotional Eating, Self-Esteem, Youth

Region: Virtual

$150/hr

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Kyle Kearnan

Kyle Kearnan

M.Ed, RP

Independent Associate

(613) 606-1623

kyle@actionpsychotherapy.com

Individual Therapy, Couples Therapy, Family Therapy, Supervision, Age: 15

Approaches to Therapy: ACT, CBT, CPT, DBT, EFT, Humanistic, MBCT, MBSR, Motivational Interviewing, Narrative, PET, Psychodynamic

Specialties: Anxiety, Trauma, Depression, Grief, Youth, Relationships, Interpersonal Conflicts

Region: Nepean, Virtual

$150 + HST/hr

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Kathleen Elliott

Kathleen Elliott

MA, RP (Qualifying)

Independent Associate

(343) 882-3687

kathleen.ocp@gmail.com

Individual Therapy, Family Therapy, Age: 13

Approaches to Therapy: ACT, CBT, DBT, Narrative, Psychodynamic

Specialties: Trauma, Anxiety, Dissociation, Interpersonal Relationships, Neuro-Diversity, Loss and Grief

Region: Virtual

$155 (HST incl)/hr

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Katerina Roman

Katerina Roman

MA, RP (Qualifying)

Independent Associate

(613) 604-4732

katerina.ocp@gmail.com

Individual Therapy, Couples Therapy, Age: 16

Approaches to Therapy: ACT, CBT, EFT, IFS, MBCT

Specialties: Anxiety, Depression, LGBTQ+, Self-esteem, Interpersonal Relationships, Trauma

Region: Nepean, Virtual

$150/hr

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Karen Turner

Karen Turner

MSc, RP

Independent Associate

(416) 655-8990

karen.turner.rp@gmail.com

Individual Therapy, Couples Therapy, Supervision, Age: 18

Approaches to Therapy: ACT, CBT, CPT, DBT, EFT, Motivational Interviewing, Narrative

Specialties: Adults, Couples, Anxiety, Depression, Grief, Life Transitions

Region: Toronto, Virtual

$150+HST/hr

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JP Normand

JP Normand

MA, Registered Psychotherapist – Qualifying

Independent Associate

613-699-4999

intake@invictusmentalhealth.ca

Individual Therapy, Couples Therapy, Age: 18

Approaches to Therapy: CBT, EFT, IFS, Psychodynamic, SE/Sensorimotor

Specialties: Anxiety, Depression, PTSD, Trauma, Relationships

Region: Nepean, Virtual

$165+HST/hr

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Joey Michelle Doherty

Joey Michelle Doherty

MSW, RSW

Independent Associate

(613) 909-0063

jdcrawford33@aol.com

Individual Therapy, Couples Therapy, Family Therapy, Age: 16

Approaches to Therapy: CBT, DBT, EFT, EMDR, MBSR, Narrative

Specialties: Trauma, Anxiety, Depression, LGBTQ

Region: Virtual

$250/hr

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Jiaqi Zhao

Jiaqi Zhao

RP (Qualifying)

(613) 604-4732

jiaqi.ocp@gmail.com

Individual Therapy, Child Therapy, Couples Therapy, Age: 11

Approaches to Therapy: ACT, CBT, EFT, Gottman method, Humanistic, Motivational Interviewing, Schema Therapy

Specialties: Stress, Anxiety, Cultural Issues, Interpersonal Relationships

Region: Nepean, Virtual

$140/hr

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Jessica Ng

Jessica Ng

M.A., RP.

Independent Associate

(343) 883-1372

jessicang.rp@gmail.com

Individual Therapy, Couples Therapy, Family Therapy, Supervision, Age: 13

Approaches to Therapy: ACT, CBT, CPS, DBT, EFT, PACT

Specialties: Communication, Emotional regulation, Stress management, Anxiety, Depression, Relationship conflict

Region: Virtual

$180 (HST incl)/hr

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Jenna Dekoster

Jenna Dekoster

B.A. B.Psych, MSW

Independent Associate

(613) 929-5363

jenna.ocp@gmail.com

Individual Therapy, Couples Therapy, Age: 16

Approaches to Therapy: ACT, CBT, CPS, EFT, IFS, IFS informed, Motivational Interviewing, PACT, Somatic Informed, Trauma Informed

Specialties: Relationships, Anxiety, Depression, Mindfulness, Emotion Regulation, Young Adults

Region: Virtual

$150/hr

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Ines Yagi

Ines Yagi

Ph.D., RP, CAMFT Associate

Independent Associate

(613) 699-1317

inesycounselling@gmail.com

Individual Therapy, Couples Therapy, Family Therapy, Supervision, Age: 18

Approaches to Therapy: CBT, EFT, Gottman method, Humanistic, Motivational Interviewing, Narrative, Psychodynamic, Safe & Sound Protocol, Schema Therapy, SE/Sensorimotor

Specialties: Men issues, Trauma, Anxiety, Depression, Relationships, Existential Issues

Region: Virtual

$175+HST (197.75)/hr

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Hannah Izzard

Hannah Izzard

MACP, RP (Qualifying)

Independent Associate

(613) 604-4732

hannah.ocp@gmail.com

Individual Therapy, Age: 16

Approaches to Therapy: CBT, EFT, Humanistic, MBCT, Narrative

Specialties: Anxiety, Depression, Stress, Relationships, Self-Esteem, Emotion Regulation

Region: Nepean, Virtual

$80/hr

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Gabriela Dinca

Gabriela Dinca

M.A. - Counselling Psychology; RP(Q); C.C.C.

647-957-9951

gdinca2@gmail.com

Individual Therapy, Couples Therapy, Age: 18

Approaches to Therapy: ACT, CBT, EFT, EMDR, Gottman method, Humanistic, IFS, Motivational Interviewing, Narrative, Psychodynamic

Specialties: Older Adults, Infidelity, Loneliness, Relationships, Grief, Trauma, Stress, Couples

Region: Toronto, Virtual

$150+HST/hr

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Florence Rosenthal

Florence Rosenthal

M.Ed., R.P.

(613) 762-6409

frosenthal831@gmail.com

Individual Therapy, Couples Therapy, Age: 18

Approaches to Therapy: CBT, EFT, IFS, Psychodynamic

Specialties: Trauma, Anxiety, Depression, LGBTQIA+

Region: Virtual

$190 (Ind) 210 (couple) (HST incl)/hr

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Douglas Yam

Douglas Yam

RP (Qualifying)

Independent Associate

(437) 291-8321

OptimizeRelationship@gmail.com

Individual Therapy, Couples Therapy, Age: 18

Approaches to Therapy: CBT, DBT, EFT, EMDR, Psychodynamic

Specialties: Anxiety, Self-worth/esteem, Trauma, Relationship with self, partner, family, and work colleagues, Performance

Region: Toronto, Virtual

$150 + HST/hr

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Donia Kemp

Donia Kemp

MA RP

(613) 703-4446

counselling@doniatherapy.com

Individual Therapy, Age: 17

Approaches to Therapy: CBT, EFT, Humanistic, IFS, Object Relations, Psychodynamic

Specialties: Anxiety, Depression, Grief, Women's Concerns

Region: Nepean, Virtual

$140 +HST/hr

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Dianna Ilk

Dianna Ilk

MACP, MFA

Independent Associate

613.604.4732

dianna.ocp@gmail.com

Individual Therapy, Couples Therapy, Age: 16

Approaches to Therapy: CBT, EFT, Humanistic, IFS, Motivational Interviewing, Narrative, Psychodynamic

Specialties: Life Transitions, Identity, Grief, Loss, Bereavement, Depression, Anxiety, Parenting, Couple and Family Challenges, Creativity and Flow

Region: Virtual

$125/hr

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Devka Andotra

Devka Andotra

MA, RP

Independent Associate

(343) 306-0470

andotra.psychotherapy@gmail.com

Individual Therapy, Couples Therapy, Age: 18

Approaches to Therapy: CBT, EFT, Humanistic, Narrative, Psychodynamic

Specialties: Anxiety, Depression, Relationship Issues, Trauma, Grief/Loss, Spiritual Injury, Life Transitions

Region: Virtual

$135 +HST/hr

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Dan LeRoy

Dan LeRoy

MA, RP

(613) 882-2653

danleroy@ottawa-counselling.ca

Individual Therapy, Age: 18

Approaches to Therapy: ACT, CBT, CPT, EFT, Humanistic

Specialties: Anxiety, Depression, Trauma, OCD

Region: Central, Virtual

$170+HST/hr

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Corinne Qureshi

Corinne Qureshi

MA, RP

Independent Associate

(416) 885-9738

corinne@actionpsychotherapy.com

Individual Therapy, Age: 17

Approaches to Therapy: ACT, CBT, CPT, DBT, Humanistic, MBCT, Motivational Interviewing, PET

Specialties: Anxiety, Trauma, Relationships, Depression, Life Transitions, Self-Esteem

Region: Toronto, Virtual

$150/hr

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Charlotte Garvin

Charlotte Garvin

M.Ed., R.P., C.C.C.

819-201-9945

charlotte.garvin4@gmail.com

Individual Therapy, Age: 12

Approaches to Therapy: ACT, CBT, DBT, EMDR, IFS, SE/Sensorimotor

Specialties: Anxiety, Depression, Coping skills, Grief, Interpersonal relationships, Self-esteem

Region: Nepean, Virtual

$160 (HST incl)/hr

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Cassondra Wheeler

Cassondra Wheeler

MACP, BAA

Independent Associate

(343) 312-6410

cassondrawheelercounselling@gmail.com

Individual Therapy, Child Therapy, Couples Therapy, Age: 10

Approaches to Therapy: ACT, CBT, Gottman method, Motivational Interviewing, Psychodynamic

Specialties: Depression, Anxiety, Trauma, Relationships, Self-compassion

Region: Cornwall, Virtual

$120.00 +HST/hr Couples $150 +HST/hr

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Barbara Francis

Barbara Francis

B.Sc., MBA, MACP, RP (Qualifying)

Independent Associate

(613) 604-4732

barbaraf.ocp@gmail.com

Individual Therapy, Age: 13

Approaches to Therapy: ACT, CBT, DBT informed, EFT Informed, EMDR, IFS informed, Psychodynamic, Schema Therapy, Somatic Informed, Trauma Informed

Specialties:

Region: Nepean, Virtual

$140/hr

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Aurela Vangjeli

Aurela Vangjeli

MSW, RSW, SEP

Independent Associate

(365) 298-0239

info@embodiedbeingtherapy.com

Individual Therapy, Age: 18

Approaches to Therapy: CBT informed, DBT informed, EFT Informed, IFS informed, SE/Sensorimotor, Somatic Informed

Specialties: Traumatic Experiences, Sexual Abuse, Anxiety, Grief, Nervous System and Emotion Regulation, Interpersonal Conflict

Region: Central, Virtual

$140/hr

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Anna Nyiri

Anna Nyiri

MA, RP, CCC

Independent Associate

(613) 604-5165

info@therapywithanna.ca

Individual Therapy, Couples Therapy, Supervision, Age: 18

Approaches to Therapy: ACT, CBT, EFT, Humanistic, Motivational Interviewing, Narrative, PACT, Psychodynamic, Schema Therapy, SE/Sensorimotor

Specialties: trauma, grief, anxiety, and perinatal mental health

Region: Nepean, Virtual

$175 (HST incl)/hr

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Andrea Stupak

Andrea Stupak

B.Ed., MACP, RP(Q)

Independent Associate

(613) 604-4732

andrea.s.ocp@gmail.com

Individual Therapy, Age: 10

Approaches to Therapy: ACT, CBT, Humanistic, IFS, Motivational Interviewing, Psychodynamic, SE/Sensorimotor

Specialties: Anxiety, Depression, Self-Esteem, Self-Compassion, Emotional Awareness & Regulation.

Region: Nepean, Virtual

$150/hr

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Amy McKay

Amy McKay

M.Eng, B.Ed, MACP, RP(Q)

Independent Associate

(613) 604-4825

amy.m.ocp@gmail.com

Individual Therapy, Age: 10

Approaches to Therapy: ACT, CBT, EFT, IFS

Specialties: Anxiety, Depression, Relationship Issues, ADHD, Trauma, Grief/Loss, Life Transitions

Region: Nepean, Virtual

$140 +HST/hr

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Alisha Pigeon

Alisha Pigeon

MACP, RP(Qualifying)

(613) 604-4732

alisha.p.ocp@gmail.com

Individual Therapy, Age: 13

Approaches to Therapy: CBT, Humanistic, IFS, Motivational Interviewing, Narrative, Psychodynamic

Specialties:

Region: Nepean, Virtual

$100/hr

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Aline Maia

Aline Maia

MA, Med, RP CRPO

(613) 317-1220

alinebmaia@gmail.com

Individual Therapy, Supervision, Age: 18

Approaches to Therapy: ACT, CBT, Humanistic

Specialties: Anxiety, Depression, Life Transitions

Region: Virtual

$170/hr

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Alicia Shameer

Alicia Shameer

RP (Qualifying)

(613)699-3398

alicia.smpsychotherapy@gmail.com

Individual Therapy, Couples Therapy, Family Therapy, Age: 12

Approaches to Therapy: ACT, ART, CBT, CPT, DBT, EFT, Expressive Arts, Humanistic, IFS, MBCT, Motivational Interviewing, Narrative, PACT, Psychodynamic, SE/Sensorimotor

Specialties: Trauma and Abuse, Interpersonal Relationships, Anxiety and Addictions

Region: Nepean, Virtual

$150/hr

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Alexandra Trottier

Alexandra Trottier

RP, CCC, MA

(613) 801-6854

alex@alexandratrottier.com

Individual Therapy, Age: 17

Approaches to Therapy: CBT, CBT informed

Specialties: Work Stress & Anxiety, Career Counselling, Burnout, Sick Leave, Return-to-Work

Region: Virtual

$150/hr

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Alanna Beitner

Alanna Beitner

MSW, RSW

Independent Associate

343-558-7273

alannabeitnertherapy@gmail.com

Individual Therapy, Couples Therapy, Age: 13

Approaches to Therapy: ART, CBT, DBT, EFT, Expressive Arts, Gottman method, Humanistic, IFS, Motivational Interviewing, Narrative, SE/Sensorimotor

Specialties: trauma, anxiety, relationships, self-esteem, depression and neurodiversity

Region: Central, Virtual

$180/hr

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356 Woodroffe Ave., Entrance G/H, Suite 201, Ottawa, ON, K2A 3V6
(613) 699-0060

 

We welcome positive reviews of our therapists.
If at any point you have any concern or comments for improvements regarding the services received, please contact Yoshie Martinez at (613)-263-2344 - yoshie.ocp@gmail.com
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