Dialectical Behavioral Therapy

Each of our therapists brings a different set of skills and approaches to therapy. We integrate the approaches and use what is best suited for each person.

Dialectical Behavioral Therapy

Dialectical Behavioral Therapy can be used to identify and change negative thinking patterns and unwanted behaviours. DBT can also be used to treat suicidal and self-destructive behaviors.

What can DBT Treat?

DBT was originally designed to treat people with suicidal behavior and Borderline Personality Disorder. However, it has been adapted more broadly for issues that impact a person’s relationships, wellbeing and work functioning.

Potential positive impacts of DBT can include:
• decreased frequency and severity for suicidal behavior
• lower anger
• improved social abilities

What is DBT?

DBT focuses on 4 Primary Skills
• Distress Tolerance: Feeling intense emotions such as anger without reacting impulsively
• Emotion Regulation: Recognizing, labeling, and changing emotions.
• Mindfulness: Becoming more aware of self and others in the present moment.
• Interpersonal Effectiveness: Navigating conflict and interacting assertively.

DBT Stages:
• 1. Treat the most self-destructive behavior first, such as suicidal behaviour.
• 2. Focus on developing quality of life skills
• 3. Focus on improving self-esteem and key relationships.
• 4. Promote positivity and the importance of on-going relationship connections.

You can find out more about DBT on:
https://psychcentral.com/lib/an-overview-of-dialectical-behavior-therapy/

We welcome you to call or email us to ask more questions or to book an initial appointment with one of our therapists who practice DBT.

Therapists Providing DBT / CBT

Zara Canteenwalla

Zara Canteenwalla

MSW, RSW

canteenwallacounselling@gmail.com

Individual Therapy, Supervision, Age: 10

Approaches to Therapy: ACT, ACT informed, CBT, CBT informed, DBT informed, IFS informed, MBCT informed, Narrative, Trauma Informed

Specialties: Anxiety, women's sexual health, Cultural Issues, Parenting, Relationships

Region:

$170/hr

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Tara MacGillivray

Tara MacGillivray

Registered Psychotherapist, BA, MACP

tara.m.ocp@gmail.com

Individual Therapy, Child Therapy, Couples Therapy, Family Therapy, Age: 7

Approaches to Therapy: ACT informed, CBT informed, CPT, DBT informed, Humanistic, MBCT informed, MBSR, Motivational Interviewing, Narrative, Psychodynamic

Specialties: Trauma, Anxiety, Depression, Abuse, Self-Esteem, Relationships, Parenting

Region:

$150; $160 for couples & families/hr

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Tara Cohen

Tara Cohen

MSW, RSW

(613) 800-9906

tara@taracohenwellness.com

Individual Therapy, Family Therapy, Age: 16

Approaches to Therapy: ACT informed, CBT informed, DBT informed, Humanistic, MBSR, Narrative, PET, Psychodynamic, Safe & Sound Protocol, SE/Sensorimotor, Somatic Informed

Specialties: Illness, Grief, Loss, Bereavement, Anxiety, Emotional Regulation

Region:

$145/hr

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Shanelle Jarvis

Shanelle Jarvis

RP (Qualifying)

613-366-6751

shanelle.j.ocp@gmail.com

Individual Therapy, Age: 18

Approaches to Therapy: ACT informed, CBT informed, DBT informed, Humanistic, Mindfulness, PET, Trauma Informed

Specialties: Anxiety, Interpersonal Relationships, Depression, Self-Esteem, Addiction informed, Trauma informed, Gestalt Informed, PTSD, Prolonged Exposure

Region:

$140/hr

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Shanel Quenneville

Shanel Quenneville

MACP (Candidate), RP (Qualifying)

shanel.quenneville.ocp@gmail.com

Individual Therapy, Child Therapy, Family Therapy, Age: 10

Approaches to Therapy: CBT informed, CI - Compassionate Inquiry, DBT informed, EFT Informed, Humanistic, Mindfulness

Specialties: anxiety, depression, emotion regulation, relationships, self-compassion

Region:

$110/hr

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Sean Hale

Sean Hale

MA, RP

(416) 900-9081

seanhalecoaching@gmail.com

Individual Therapy, Couples Therapy, Family Therapy, Age: 18

Approaches to Therapy: ACT informed, CBT, CBT informed, DBT informed, EFT Informed, Psychodynamic, Trauma Informed

Specialties: Anxiety, Depression, Couples, LGBTQ, Emotion Regulation, Self-Compassion

Region:

$180-200/hr

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Sandy Ghobrial

Sandy Ghobrial

MACP, RP (Qualifying)

(343) 650-2061

sandy.g.ocp@gmail.com

Individual Therapy, Age: 17

Approaches to Therapy: CBT, DBT, EFT, Motivational Interviewing, Narrative, Psychodynamic, Trauma Informed

Specialties: Anxiety, Self Esteem, Relationship, Stress, Emotion Regulation

Region:

$140/hr

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Sandrine Florent

Sandrine Florent

Ph.D. (cand.), M.A., RP, C.C.C.

(343) 308-2951

adm.soulnfeather@gmail.com

Individual Therapy, Couples Therapy, Age: 18

Approaches to Therapy: CBT, DBT, EFT, Expressive Arts, Gottman method, Humanistic, IFS informed, Mindfulness, Motivational Interviewing, Narrative, Somatic Informed

Specialties: Trauma, Grief and loss, Anxiety, Depression, Perinatal Mental Health

Region:

$150/hr

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Sandra LeBlanc

Sandra LeBlanc

BSW, RSW

(613) 301-7386

sleblanc2329@gmail.com

Individual Therapy, Child Therapy, Family Therapy, Age: 5

Approaches to Therapy: ACT informed, Brainspotting, CBT, CBT informed, DBT informed, Dyadic Developmental, EFT Informed, MBCT informed, Narrative, Somatic Informed, Trauma Informed

Specialties: Anxiety, Depression, Children, Parenting, Adoption, Trauma

Region:

$170.00 (no HST)/hr

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Samantha Willette

Samantha Willette

MA, RP (Qualifying)

(343) 308-2863

samantha.w.ocp@gmail.com

Individual Therapy, Age: 16

Approaches to Therapy: ACT informed, CBT informed, DBT informed, EFT Informed, Humanistic, MBCT informed, Mindfulness, Narrative, Trauma Informed

Specialties: Stress, Anxiety, Self-Esteem, Relationships, Emotion Regulation, Trauma, Depression, Addiction, Life Transitions

Region:

$140/hr

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Samantha Memedoska

Samantha Memedoska

MA, RP

(613) 801-2103

samantha@counsellingcollective.com

Individual Therapy, Couples Therapy, Age: 17

Approaches to Therapy: CBT, CBT informed, CPT, DBT informed, EMDR, Humanistic, IFS informed, Motivational Interviewing, NARM, PACT, Psychodynamic, SE/Sensorimotor, Somatic Informed, Trauma Informed

Specialties: Trauma, Relationships, Self-Esteem, Stress, Substance Abuse

Region:

$175+HST; $185 for couples/hr

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Salma Dervish

Salma Dervish

MA Candidate, RP (Qualifying)

(613) 604-4732

salma.dervish.ocp@gmail.com

Individual Therapy, Age: 17

Approaches to Therapy: CBT, CBT informed, DBT informed, EFT, Humanistic, IFS, Mindfulness, Psychodynamic

Specialties: Stress, Self-esteem, Anxiety, Depression, Relationships, Interpersonal relationships, Self-compassion, Mindfulness, and Life-transitions.

Region:

$110/hr

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Ryan Douglas

Ryan Douglas

BA, MA, RP (Qualifying)

613-714-8322

info@yourlifeenriched.com

Individual Therapy, Couples Therapy, Age: 18

Approaches to Therapy: ACT informed, CBT informed, DBT informed, EFT Informed, Gottman method, Humanistic, IFS informed, Mindfulness, Motivational Interviewing, Narrative, Object Relations, PACT, Psychodynamic, SE/Sensorimotor, Trauma Informed

Specialties: Individual Therapy, Couple Therapy, Adults 18+

Region:

$150/hr

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Rojine Sharif

Rojine Sharif

MA, RP (Q)

r.sharif.therapy@gmail.com

Individual Therapy, Age: 18

Approaches to Therapy: ACT informed, CBT informed, DBT, DBT informed, EFT Informed, Humanistic, IFS, IFS informed, MBCT, MBCT informed, Narrative, Psychodynamic, Somatic Informed, Trauma Informed

Specialties: Anxiety, Depression, Grief, Self-Awareness, Trauma, Self-Esteem, Emotion Regulation

Region:

$140/hr

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Rianne Van Berkom

Rianne Van Berkom

MA, RP, CCC

(343) 307-4424

riannevb@protonmail.com

Individual Therapy, Age: 16

Approaches to Therapy: ACT informed, CBT, CBT informed, DBT informed, Humanistic, IFS informed, MBCT, Motivational Interviewing, Narrative, SE/Sensorimotor, Somatic Informed, Trauma Informed

Specialties: Depression, Anxiety, Trauma, Emotional Regulation, Self-Esteem, LGBTQIA

Region:

$150/hr

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Pooneh Montazeralsedgh

Pooneh Montazeralsedgh

MA, RP

pooneh.psychotherapy@gmail.com

Individual Therapy, Couples Therapy, Family Therapy, Age: 12

Approaches to Therapy: ACT informed, CBT informed, DBT, DBT informed, EFT Informed, Gottman method, Humanistic, IFS, MBCT informed, Narrative, Psychodynamic, Trauma Informed

Specialties: Anxiety, Depression, Trauma, Mindfulness, Emotion Regulation, Self-compassion, Life Transitions, Cultural Issues, Interpersonal/Relational Issues

Region:

$150/hr

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Nereah Felix

Nereah Felix

R.P. (Qualifying), Ph.D. Student

(613) 858-8758

nfelix@catharsistherapy.ca

Individual Therapy, Couples Therapy, Age: 16

Approaches to Therapy: ACT, ACT informed, CBT, CBT informed, DBT, DBT informed, EFT, Gottman method, IFS informed, Object Relations, Psychodynamic, Sandtray, Schema Therapy, SE/Sensorimotor, Somatic Informed, Trauma Informed

Specialties: Anxiety, Depression, Trauma, Self-Esteem, Personality Disorder, Relationships

Region:

$185 (HST included)/hr

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Natalie Séguin

Natalie Séguin

MA

(343) 312-5855

NatalieSeguinPsychotherapy@gmail.com

Individual Therapy, Age: 16

Approaches to Therapy: ACT, CBT informed, CI - Compassionate Inquiry, DBT, EFT, Humanistic, IFS informed, MBCT informed, Mindfulness, Motivational Interviewing, Nutritional Therapy, Psychodynamic, Schema Therapy, SE/Sensorimotor, Somatic Informed, Trauma Informed, Yoga Therapy

Specialties: Anxiety, Depression, Addiction, Trauma, Loneliness, Relationships

Region:

$160/hr

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Natalie Feldman

Natalie Feldman

MA, RP

613-713-9838

nfeldmantherapy@gmail.com

Individual Therapy, Age: 13

Approaches to Therapy: ACT, ACT informed, CBT, CBT informed, CPT, DBT, DBT informed, EMDR, IFS informed, Somatic Informed, Trauma Informed

Specialties: Anxiety, Emotion Regulation, LGBTQ+, Self-Compassion, Trauma and Abuse

Region:

$175/hr

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Marie Pierre Castonguay

Marie Pierre Castonguay

MSW, RSW

(613) 900-7733

mariepierrecounselling@gmail.com

Individual Therapy, Child Therapy, Couples Therapy, Supervision, Age: 12

Approaches to Therapy: ACT informed, CBT, CBT informed, DBT, DBT informed, EFT, Expressive Arts, Gottman method, IFS, Narrative, PACT, Psychodynamic, SE/Sensorimotor, Somatic Informed, Trauma Informed

Specialties: Relationships, Life Transitions, Anxiety, Self-Compassion, Sexuality

Region:

$160/hr

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Mariam Hanna

Mariam Hanna

B.A., M.A., RP

(613) 908-1151

mhanna.therapy@gmail.com

Individual Therapy, Couples Therapy, Family Therapy, Age: 15

Approaches to Therapy: ACT informed, CBT, DBT, EFT, Gottman method, Humanistic, MBCT, Mindfulness, Narrative, Psychodynamic, Schema Therapy, Somatic Informed, Trauma Informed

Specialties: Anxiety, Depression, Relational Issues, Grief, Emotional Regulation, Mindfulness

Region:

$165+HST/hr

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Marc Whitehouse

Marc Whitehouse

MSW, RSW

(613) 402-1544

marc@whitehousecounselling.com

Individual Therapy, Family Therapy, Age: 16

Approaches to Therapy: ACT, ACT informed, CBT, CBT informed, DBT, DBT informed, EFT, Trauma Informed

Specialties: Anxiety, Depression, Men's Issues, Emotion Regulation, Young Adults, LGBTQIA

Region:

$185/hr

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Mae McCarthy

Mae McCarthy

BSc, MA, MC

343-342-4540

mae.m.ocp@gmail.com

Individual Therapy, Age: 17

Approaches to Therapy: CBT, CBT informed, DBT, DBT informed, Humanistic, MBCT informed, Motivational Interviewing, Psychodynamic, Trauma Informed

Specialties: Depression, anxiety, women's issues, emotion regulation, LGBT+, stress.

Region:

$140/hr

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Leigh Berry

Leigh Berry

MSW, RSW, RHN

leighberryco@gmail.com

Individual Therapy, Age: 18

Approaches to Therapy: ACT, ACT informed, CBT, CBT informed, DBT, DBT informed, EFT Informed, IFS informed, Motivational Interviewing, Nutritional Therapy, Somatic Informed, Trauma Informed

Specialties: Nutrition, Anxiety, Depression, Emotional Eating, Self-Esteem, Motherhood

Region:

$200/hr

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Kyle Kearnan

Kyle Kearnan

M.Ed, RP

(613) 606-1623

kyle@actionpsychotherapy.com

Individual Therapy, Couples Therapy, Family Therapy, Supervision, Age: 15

Approaches to Therapy: ACT, ACT informed, CBT, CBT informed, DBT informed, EFT, EFT Informed, Humanistic, IFS informed, MBCT, MBSR, Motivational Interviewing, Narrative, PET, Psychodynamic, Somatic Informed, Trauma Informed

Specialties: Anxiety, Trauma, Depression, Grief, Youth, Relationships, Interpersonal Conflicts

Region:

$150/hr

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Katerina Roman

Katerina Roman

MA, RP

(343) 801-0178

katerina.ocp@gmail.com

Individual Therapy, Couples Therapy, Age: 16

Approaches to Therapy: ACT informed, CBT informed, DBT informed, EFT Informed, Humanistic, IFS informed, MBCT, Motivational Interviewing, NARM, Psychodynamic, Somatic Informed, Trauma Informed

Specialties: Anxiety, Depression, LGBTQ+, Self-esteem, Interpersonal Relationships, Trauma

Region:

$160/hr

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Karen Turner

Karen Turner

MSc, RP

(416) 655-8990

karen.turner.rp@gmail.com

Individual Therapy, Couples Therapy, Supervision, Age: 18

Approaches to Therapy: ACT informed, CBT, CBT informed, CPT, DBT, DBT informed, EFT, EFT Informed, IFS informed, Motivational Interviewing, Narrative, Trauma Informed

Specialties: Adults, Couples, Anxiety, Depression, Grief, Life Transitions

Region:

$150+HST/hr

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Julia Malette

Julia Malette

MA, RP

(343) 300-7720

julia.m.ocp@gmail.com

Individual Therapy, Couples Therapy, Family Therapy, Age: 18

Approaches to Therapy: ACT informed, CBT informed, DBT informed, EFT Informed, EMDR, IFS, MBCT informed, NARM, PACT, SE/Sensorimotor, Somatic Informed, Trauma Informed

Specialties: EMDR, trauma, couples, sex therapy

Region:

$170 (HST incl)/hr

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Joey Michelle Doherty

Joey Michelle Doherty

MSW, RSW

(613) 909-0063

jdcrawford33@aol.com

Individual Therapy, Couples Therapy, Family Therapy, Age: 16

Approaches to Therapy: CBT informed, DBT informed, EFT Informed, EMDR, MBSR, Narrative, Somatic Informed, Trauma Informed

Specialties: Trauma, Anxiety, Depression, LGBTQ

Region:

$250/hr

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Jiaqi Zhao

Jiaqi Zhao

RP

(343) 341-5073

jiaqi.ocp@gmail.com

Individual Therapy, Child Therapy, Couples Therapy, Age: 11

Approaches to Therapy: ACT informed, CBT informed, DBT informed, EFT Informed, Gottman method, Humanistic, IFS informed, Motivational Interviewing, Schema Therapy, Trauma Informed

Specialties: ADHD, Trauma, Anxiety, Self-Esteem, Relationship Insecurities

Region:

$160/hr

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Jessica Ng

Jessica Ng

M.A., RP.

(343) 883-1372

jessicang.rp@gmail.com

Individual Therapy, Couples Therapy, Family Therapy, Supervision, Age: 13

Approaches to Therapy: ACT, CBT, CBT informed, CPS, DBT informed, EFT, EFT Informed, IFS informed, Object Relations, PACT, SE/Sensorimotor, Somatic Informed, Trauma Informed

Specialties: Communication, Emotional regulation, Stress management, Anxiety, Depression, Relationship conflict

Region:

$180; $324 for couples (90min)/hr

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Jesika Merino

Jesika Merino

M.Ed., RSW, Psychotherapist, SEP

(613) 501-8664

jesikamerinoc@gmail.com

Individual Therapy, Age: 18

Approaches to Therapy: ACT, ACT informed, CBT informed, DBT, DBT informed, EFT Informed, EMDR, Expressive Arts, Motivational Interviewing, Narrative, PET, Psychodynamic, Sandtray, SE/Sensorimotor, Somatic Informed, Trauma Informed

Specialties: Trauma, Adults, PTSD

Region:

$170/hr

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Jenna Dekoster

Jenna Dekoster

MSW RSW

(613) 929-5363

jenna.ocp@gmail.com

Individual Therapy, Couples Therapy, Age: 16

Approaches to Therapy: ACT, ACT informed, CBT, CBT informed, CPS, DBT informed, EFT Informed, EMDR, Gottman method, IFS informed, MBCT informed, Motivational Interviewing, PACT, Somatic Informed, Trauma Informed

Specialties: Relationships, Anxiety, Depression, Mindfulness, Emotion Regulation, Young Adults

Region:

$150/hr

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Ines Yagi

Ines Yagi

Ph.D., RP, CAMFT Associate

(613) 699-1317

inesycounselling@gmail.com

Individual Therapy, Couples Therapy, Family Therapy, Supervision, Age: 18

Approaches to Therapy: CBT, CBT informed, DBT informed, EFT, EFT Informed, Gottman method, Humanistic, IFS, IFS informed, Motivational Interviewing, Narrative, Object Relations, Psychodynamic, Safe & Sound Protocol, Schema Therapy, SE/Sensorimotor, Somatic Informed, Trauma Informed

Specialties: Men issues, Trauma, Anxiety, Depression, Relationships, Existential Issues

Region:

$197.75/hr

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Gemma Tyner

Gemma Tyner

MA Candidate

(613) 604-4732

gemma.t.ocp@gmail.com

Individual Therapy, Age: 16

Approaches to Therapy: ACT informed, CBT informed, CFT - Compassion Focused Therapy, DBT informed, EFT Informed, Humanistic, IFS informed, Mindfulness, Somatic Informed, Trauma Informed

Specialties: Trauma, Depression, Anxiety, Self-Compassion, Self-Esteem

Region:

$140/hr

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Emily Hagerman

Emily Hagerman

(613) 604-4732

emily.h.ocp@gmail.com

Individual Therapy, Age: 18

Approaches to Therapy: CBT informed, DBT informed, Humanistic, Mindfulness, Psychodynamic, Somatic Informed, Trauma Informed

Specialties: Anxiety, emotional regulation, depression, relationship issues, stress, LGBTQ+, polyamory/consensual non-monogamy

Region:

$140/hr

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Douglas Yam

Douglas Yam

RP

(437) 291-8321

OptimizeRelationship@gmail.com

Individual Therapy, Couples Therapy, Age: 18

Approaches to Therapy: ART, CBT informed, DBT informed, EFT, EMDR, Gottman method, Motivational Interviewing, Psychodynamic, SE/Sensorimotor, Somatic Informed, Trauma Informed

Specialties: Anxiety, Self-worth/esteem, Trauma, Relationship with self, partner, family, and work colleagues, Performance

Region:

$ $170 (Individuals) $190 (Couples)/hr

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Devka Andotra

Devka Andotra

MA, RP

(343) 306-0470

andotra.psychotherapy@gmail.com

Individual Therapy, Couples Therapy, Age: 18

Approaches to Therapy: ACT informed, CBT informed, DBT informed, EFT Informed, Humanistic, IFS informed, MBCT informed, Narrative, Psychodynamic, Somatic Informed, Trauma Informed

Specialties: Anxiety, Depression, Relationship Issues, Trauma, Grief/Loss, Spiritual Injury, Life Transitions

Region:

$160/hr

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Danaya Kotyk

Danaya Kotyk

MA, RP, CCC

(613) 227-8288

danayakotyk@protonmail.com

Individual Therapy, Age: 16

Approaches to Therapy: DBT, IFS, Sandtray, Somatic Informed

Specialties: Emotional Regulation, Self-Worth, Anxiety, Depression, Neurodiversity (Autism/ADHD), Spirituality

Region:

$140/hr

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Barbara Francis

Barbara Francis

B.Sc., MBA, MACP, RP (Qualifying)

(613) 604-4732

barbaraf.ocp@gmail.com

Individual Therapy, Age: 13

Approaches to Therapy: ACT, ACT informed, CBT, DBT informed, EFT Informed, EMDR, IFS informed, Mindfulness, Psychodynamic, Schema Therapy, SE/Sensorimotor, Trauma Informed

Specialties: Trauma, Childhood Trauma, Attachment Issues, Relationship Difficulties, Emotional Reactivity, Grief, Phobias, and Anxiety.

Region:

$150/hr

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Aurela Vangjeli

Aurela Vangjeli

MSW, RSW, SEP

(365) 298-0239

info@embodiedbeingtherapy.com

Individual Therapy, Age: 18

Approaches to Therapy: ACT informed, CBT informed, DBT informed, EFT Informed, Humanistic, IFS informed, MBCT informed, SE/Sensorimotor, Somatic Informed, Trauma Informed

Specialties: Traumatic Experiences, Sexual Abuse, Anxiety, Grief, Nervous System and Emotion Regulation, Interpersonal Conflict

Region:

$150/hr

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Andrea Stupak

Andrea Stupak

B.Ed., MACP, RP

613-699-0060

andrea.s.ocp@gmail.com

Individual Therapy, Age: 16

Approaches to Therapy: ACT informed, CBT informed, DBT informed, Humanistic, IFS informed, Motivational Interviewing, Narrative, Psychodynamic, SE/Sensorimotor, Somatic Informed, Trauma Informed

Specialties: Anxiety, Depression, Self-Esteem, Self-Compassion, Emotional Awareness & Regulation and Trauma.

Region:

$170/hr

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Allison Tugwell

Allison Tugwell

M.Ed., RP

(613) 716-0857

allison.t.ocp@gmail.com

Individual Therapy, Age: 16

Approaches to Therapy: CBT informed, DBT informed, Humanistic, Mindfulness, Motivational Interviewing, Narrative, Trauma Informed

Specialties: Anxiety, Depression, Emotion Regulation, Grief, Trauma, Relationships

Region:

$150/hr

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Alicia Shameer

Alicia Shameer

RP

(613)699-3398

alicia.smpsychotherapy@gmail.com

Individual Therapy, Couples Therapy, Family Therapy, Age: 12

Approaches to Therapy: ART, CBT informed, CPT, DBT informed, EFT, Expressive Arts, Humanistic, IFS informed, MBCT, Motivational Interviewing, Narrative, PACT, Psychodynamic, SE/Sensorimotor, Somatic Informed, Trauma Informed

Specialties: Trauma and Abuse, Interpersonal Relationships, Anxiety and Addictions

Region:

$160 for individual therapy, 170 for couples therapy/hr

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Alex Adams

Alex Adams

(613) 322-2782

alex.adams.ocp@gmail.com

Individual Therapy, Age: 15

Approaches to Therapy: CBT informed, CI - Compassionate Inquiry, DBT informed, EFT Informed, Humanistic, Mindfulness

Specialties:

Region:

$140/hr

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Alba Marussi

Alba Marussi

MA, RP (Qualifying)

(343) 453-0211

alba@emergingdawn.com

Individual Therapy, Age: 18

Approaches to Therapy: ACT informed, CBT, DBT informed, EMDR, IFS informed, Mindfulness, Psychodynamic, Trauma Informed

Specialties: Trauma, Anxiety, Interpersonal Conflicts, Life Transitions, Grief and Loss, Family Conflict

Region:

$160/hr

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Alanna Page

Alanna Page

MSW, RSW

343-558-7273

alannapagetherapy@gmail.com

Individual Therapy, Couples Therapy, Age: 13

Approaches to Therapy: ACT informed, ART, CBT, CBT informed, CPS, DBT, DBT informed, EFT, EFT Informed, Expressive Arts, Gottman method, Humanistic, IFS informed, Motivational Interviewing, Narrative, SE/Sensorimotor, Somatic Informed, Trauma Informed

Specialties: trauma, anxiety, relationships, self-esteem, depression and neurodiversity

Region:

$180/hr

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Ahmad Nasir

Ahmad Nasir

(613) 869-0355

ahmad.n.ocp@gmail.com

Individual Therapy, Age: 10

Approaches to Therapy: ACT informed, DBT informed, Humanistic, IFS informed, Mindfulness, Psychodynamic, Trauma Informed

Specialties:

Region:

$140/hr

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356 Woodroffe Ave., Entrance G/H, Suite 201, Ottawa, ON, K2A 3V6
(613) 699-0060

 

We welcome positive reviews of our therapists.
If at any point you have any concern or comments for improvements regarding the services received, please contact Yoshie Martinez at (613)-263-2344 - yoshie.ocp@gmail.com
We're just one text, call, or email away!