Psychobiological Approach to Couples Counselling

Each of our therapists brings a different set of skills and approaches to therapy. We integrate the approaches and use what is best suited for each person.

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Psychobiological Approach to Couples Counselling (PACT)

PACT, developed by Dr. Stan Tatkin, is a therapy approach that combines attachment theory, developmental neuroscience, and arousal regulation. It has a reputation for effectively helping even the most challenging couple dynamics.

The main goal of PACT is to reach secure functioning dynamics in relationships by helping partners become experts on each other.

During PACT sessions, therapists focus on moment-to-moment shifts in partners' facial expressions, body language, and tone of voice. They encourage couples to pay close attention to these cues.

Therapists Providing PACT Therapy

Yoshie Martinez

Yoshie Martinez

M.Ed., R.P., C.C.C., SEP.

Independent Associate

(613) 263-2344

yoshie.ocp@gmail.com

Individual Therapy, Couples Therapy, Family Therapy, Supervision, Age: 8

Approaches to Therapy: EMDR, IFS, PACT, Sandtray, SE/Sensorimotor

Specialties: Trauma, Youth, Couples, Infidelity, Self-Harm, LGBTQ

Region: Nepean

$180/hr

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Sara Khalaf

Sara Khalaf

RP(Qualifying), MA., MSc.

Independent Associate

(613) 691-9511

sara.khalaf@revivepsychotherapy.ca

Individual Therapy, Couples Therapy, Family Therapy, Age: 17

Approaches to Therapy: ACT, EFT, Humanistic, Narrative, PACT, Psychodynamic, Schema Therapy

Specialties: Anxiety, Trauma & PTSD, Relationships, Emotional Regulation, Self-Compassion, Mindfulness

Region: Virtual

$150/hr

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Samantha Memedoska

Samantha Memedoska

MA, RP

Independent Associate

(613) 801-2103

samantha@counsellingcollective.com

Individual Therapy, Couples Therapy, Age: 17

Approaches to Therapy: CBT, CPT, EMDR, Humanistic, IFS, Motivational Interviewing, NARM, PACT, Psychodynamic

Specialties: Trauma, Relationships, Self-Esteem, Stress, Substance Abuse

Region: Toronto, Virtual

$175+HST; $185 for couples/hr

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Marie Pierre Castonguay

Marie Pierre Castonguay

MSW, RSW

(613) 900-7733

mariepierrecounselling@gmail.com

Individual Therapy, Child Therapy, Couples Therapy, Supervision, Age: 12

Approaches to Therapy: CBT, DBT, EFT, Expressive Arts, Gottman method, IFS, Narrative, PACT, Psychodynamic, SE/Sensorimotor

Specialties: Relationships, Life Transitions, Anxiety, Self-Compassion, Sexuality

Region: Virtual

$160/hr

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Julia Malette

Julia Malette

MA, RP

Independent Associate

(343) 300-7720

julia.m.ocp@gmail.com

Individual Therapy, Couples Therapy, Family Therapy, Age: 18

Approaches to Therapy: ACT, DBT, EFT, EMDR, IFS, PACT, SE/Sensorimotor

Specialties: EMDR, trauma, couples, sex therapy

Region: Nepean, Virtual

$170 (HST incl)/hr

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Jessica Ng

Jessica Ng

M.A., RP.

Independent Associate

(343) 883-1372

jessicang.rp@gmail.com

Individual Therapy, Couples Therapy, Family Therapy, Supervision, Age: 13

Approaches to Therapy: ACT, CBT, CPS, DBT, EFT, PACT

Specialties: Communication, Emotional regulation, Stress management, Anxiety, Depression, Relationship conflict

Region: Virtual

$180 (HST incl)/hr

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Jenna Dekoster

Jenna Dekoster

B.A. B.Psych, MSW

Independent Associate

(613) 929-5363

jenna.ocp@gmail.com

Individual Therapy, Couples Therapy, Age: 16

Approaches to Therapy: ACT, CBT, CPS, EFT, IFS, IFS informed, Motivational Interviewing, PACT, Somatic Informed, Trauma Informed

Specialties: Relationships, Anxiety, Depression, Mindfulness, Emotion Regulation, Young Adults

Region: Virtual

$150/hr

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Christelle Choueiry

Christelle Choueiry

RP(Qualifying)

Independent Associate

(819) 743-8603

Christellec.ocp@gmail.com

Individual Therapy, Child Therapy, Couples Therapy, Family Therapy, Age: 8

Approaches to Therapy: ACT, EFT, PACT, Psychodynamic

Specialties: Fatigue and sleep disturbances, mindfulness, self-compassion, emotional regulation, anxiety, depression

Region: Nepean, Virtual

$150/hr

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Anna Nyiri

Anna Nyiri

MA, RP, CCC

Independent Associate

(613) 604-5165

info@therapywithanna.ca

Individual Therapy, Couples Therapy, Supervision, Age: 18

Approaches to Therapy: ACT, CBT, EFT, Humanistic, Motivational Interviewing, Narrative, PACT, Psychodynamic, Schema Therapy, SE/Sensorimotor

Specialties: trauma, grief, anxiety, and perinatal mental health

Region: Nepean, Virtual

$175 (HST incl)/hr

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Alicia Shameer

Alicia Shameer

RP (Qualifying)

(613)699-3398

alicia.smpsychotherapy@gmail.com

Individual Therapy, Couples Therapy, Family Therapy, Age: 12

Approaches to Therapy: ACT, ART, CBT, CPT, DBT, EFT, Expressive Arts, Humanistic, IFS, MBCT, Motivational Interviewing, Narrative, PACT, Psychodynamic, SE/Sensorimotor

Specialties: Trauma and Abuse, Interpersonal Relationships, Anxiety and Addictions

Region: Nepean, Virtual

$150/hr

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356 Woodroffe Ave., Entrance G/H, Suite 201, Ottawa, ON, K2A 3V6
(613) 699-0060

 

We welcome positive reviews of our therapists.
If at any point you have any concern or comments for improvements regarding the services received, please contact Yoshie Martinez at (613)-263-2344 - yoshie.ocp@gmail.com
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