Being able to feel safe, comfortable, and connected to your therapist is crucial for change.
I am happy you made it here. I would love the opportunity to assist you in reaching your therapy goals. Being able to connect human to human, leading with compassion, and kindness is the best place to start. I help clients heal and find safety again. I offer a safe virtual space to connect, promote strengths, and assist in whatever your goals for therapy may be. Being able to feel safe, comfortable, and connected to your therapist is crucial. I welcome client feedback to help ensure I am meeting you where you need. You are the expert and keeper of your progress and change, I am there to guide you through.
My life experiences and passions are evident in my practice of psychotherapy.I have been working with people for 12 years in child welfare and community non-profits for peoples with intellectual disabilities. I continue to expand my knowledge by continuing my education and trainings to ensure I am helping you by using current evidenced based practices. I founded Healing Waves Psychotherapy in June 2022 in Cornwall Ontario and continue to grow and expand services. In February 2023 I will begin offering in person sessions at 171 Montreal Road, Suite 2o2 Cornwall Ontario.
The therapy techniques I use are tailored to the client’s needs, and include the use of cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), narrative therapy, Gottman, and trauma informed therapy. I am flexible in my approach to ensure I am meeting the client where they are at always, and moving at their comfort level.
I offer a free 15 minute phone consult to ensure we are a good fit before getting started.
To schedule an appointment or to ask any questions, please email me at firstname.lastname@example.org