I went into this profession so I could be the person to help you emerge from the challenges you have been going through. You have the solutions within you. By working together, I will help you connect with the solutions, strategies and understandings that fit for you.
Welcome, The hardest part in any process of recovery and healing is the first step of reaching out. This takes courage. I offer therapy to all those who are looking to gain a better understanding of the challenges in their life and use this knowledge to develop personalized strategies and skills to change their life for the better. If you are overwhelmed, confused or feeling stuck, I will be able to help you develop clarity and to feel better.
My therapeutic style is best described as empathetic, genuine, safe and collaborative. I am trained to help you overcome your current challenges and emerge more resilient. I have experience working with people who have experienced Depression, Anxiety, Trauma, and OCD amongst other challenges.
A strong therapeutic relationship is essential to successful therapy. Working together, we will develop strategies for you to meet your own personal goals. You are more than a label or a set of symptoms. You are unique and my approach is developed to be adjusted based on your personal needs.