Douglas Yam, RP

How are you doing? How are you feeling? What are you looking for in life?
Whether you feel you’re struggling, looking for a healthy reset, or want to take your life to the next level, I can help.

You deserve to feel confident, competent, peaceful and fulfilled when it comes to life, love, and relationship – relationship to yourself, to your intimate partner, to your family, to your friends/associates, and to your work colleagues. The challenge is that it’s not easy to really know how. It often helps to have a professional to talk to whom you can trust that provides a safe, empowering, hopeful, and non-judgemental environment.

Our childhood and past-history impacts who we are as an individual and how we relate to ourselves and others which is of utmost importance in our personal or work lives. It’s important to understand who you are, why you are the way you are, and have a pathway for becoming the version of yourself you’d like to be, as an individual and in relationship.

I provide the space and guidance that can help improve your perspective and experience in relationship to yourself and others. This can lead to very elevating and healing outcomes in all areas of your life.

I have a flexible schedule that is suited to your busy life with in-person therapy either in the downtown Toronto core or Bloor West on weekdays, weeknights, or weekends. I also provide virtual therapy. Feel free to email me at OptimizeRelationship@gmail.com or fill out the contact box on the right to book an appointment that could lead to collaborating on a therapy plan that is customized to you, your needs, and budget. If you have questions or would like a 15-minute consultation call, let me know.