Jenna Dekoster B.A. B.Psych, MSW

My favourite part about this work is assisting people to step into their power, give words to their feelings, and start creating a life they love.

Hello! I’m Jenna and would love to walk alongside you on your unique journey. My favourite part about this work is assisting people to step into their power, give words to their feelings, and start creating a life they love. I firmly believe that human connection is the foundation of an abundant life. For this reason, I am passionate about working with people to improve their relationships with themselves and others.

I have over ten years of experience supporting individuals and couples with mental health challenges, stress, relationships, sexuality & intimacy, trauma, self-esteem, life transitions, substance use & behavioural addictions, and those who support people with addictions. My therapeutic style incorporates various tools & modalities, often including mindfulness & body focused strategies, with a sprinkle of humour.

If you are struggling with one of the areas I mentioned; 1) please remember, that makes you human (not broken), & 2) I invite you to contact me for a free consultation. In working together, we can create a tailored experience to meet your specific needs, and help you move towards a value-directed life of your creation.

With gratitude,