You’re imperfect and you’re wired for struggle, but you are worthy of love and belonging – Brené Brown
Communicating with your partner is hard. You replay arguments over and over. You feel criticized by your partner and do not feel heard. The idea of voicing your needs feel overwhelming and frustrating. As time has passed, talking to your partner has become minimal. There is less sharing of your feelings due to feelings of disappointment of not being heard. Your partner and you feel disconnected and a lack of communication. You are exhausted at working so hard to have a genuine relationship and it feels like nothing is working. What you want is to feel you can confide in your partner, feel loved, feel heard and supported.
Relationships are challenging and overwhelming. When you have sessions with me, you will have a safe space to have a voice and feel heard. I give you a place to express the unspoken, to explore with curiosity, to become aware of relationship patterns. I would be honored to get the opportunity to listen to your story and guide you in finding your voice and become more content with yourself and your relationships. Our journey together will help you to obtain a with finding the happiness, love and belonging you felt when the relationship began. It is possible to have a genuine loving and connected relationship where there is trust, support and growth to become a better version of yourself. We all seek for connection and deserve to be heard
I work with youth and adults aged thirteen and older by using a range of approaches catered to the wellness goals. I have a Master’s degree from Saint Paul’s University with a specialization in Couple and Family Therapy. I can help with creating connection for growth and love. I welcome you to take the next step by sending me an email or giving me a call to book a free fifteen-minute consult or schedule an initial session to see if we are a good fit.
356 Woodroffe Ave., Entrance G/H, Suite 201, Ottawa, ON, K2A 3V6
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