I believe that we all have the capacity to overcome life’s challenges and sometimes we just need a little help getting there. That is where psychotherapy comes into play.
I have been drawn to helping others for as long as I can remember. Whether it was
tutoring younger students, lending a listening ear to friends, or just providing support to
those around me, I’ve always wanted to pursue a career in this field. This led me to
studying Psychology and obtaining a Bachelor of Arts from the University of Ottawa. I
have become intrigued in human behaviour and what makes us tick. To further learn
about the human mind, I completed my Master of Arts in Counselling Psychology with
Yorkville University. I am a Registered Psychotherapist (Qualifying) practicing under the
supervision of Yoshie Martinez, M. Ed. Registered Psychotherapist.
I believe that we all have the capacity to overcome life’s challenges and sometimes we
just need a little help getting there. That is where psychotherapy comes into play. My
role is to work collaboratively with you, in a safe and non-judgemental environment, to
uncover past experiences and equip you with coping skills to navigate these difficulties
My focus areas are depression, anxiety, addiction, anger, self-harm, grief, and trauma. I
practice from the person-centered approach to guide you at your own pace and with
your best interest at heart. I tailor my approach to meet your needs and incorporate
principles from Somatic Experiencing (SE), Cognitive-Behavioural Therapy (CBT),
mindfulness, Emotion-Focused Therapy (EFT), and Solution-Focused Therapy (SFT).
I am honoured to have the opportunity to help you and guide you through your
356 Woodroffe Ave., Entrance G/H, Suite 201, Ottawa, ON, K2A 3V6
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