Julianna Korpi, BA, MACP, RP (Qualifying)

You might be the kind of person who overthinks your relationships and replays conversations after they happen, worries you’re “too much” or not enough at the same time, feels anxious when someone pulls away or doesn’t respond the way you expected, or has a hard time trusting your emotions or feels overwhelmed by them. These patterns can affect how you see yourself, make decisions, and move through daily life.

If any of this resonates, you don’t have to sort through it alone.

I work with individuals (13+) and couples navigating:

• anxiety and emotional overwhelm
• relationship and communication challenges
• self-worth and self-criticism
• the impact of past or relational experiences

In our work together, we can explore how these patterns show up for you and begin to make sense of your emotional responses, needs, and ways of relating.

My approach is grounded in emotion-focused therapy (EFT), along with self-compassion and mindfulness-based practices.
This means we focus not just on what’s happening, but on how you experience it. We can create an environment to better understand and respond to your emotions. I aim to offer a space that feels warm, non-judgmental, and collaborative, where you don’t have to filter yourself or have everything figured out.

If you’re considering therapy and wondering whether this might be a good fit, you’re welcome to reach out for a free 15-minute consultation.