I will work collaboratively with you to identify your needs, and develop a plan of care with a compassionate and non-judgemental approach, taking care to develop our therapeutic relationship.
Do you feel stuck in your current situation and are you ready to live differently but don’t know how to begin? Most people struggle with emotional issues, addictive issues and relationship issues at some point in their lives and it can be helpful to learn ways to manage these difficulties. Sometimes, you may just need someone to listen. I will work collaboratively with you to identify your needs, and develop a plan of care with a compassionate and non-judgemental approach, taking care to develop our therapeutic relationship.
The emphasis of our work together will be on identifying your needs and taking steps towards your goals. I draw from a variety of clinical modalities, including DBT, CBT, mindfulness, and psychodynamic approaches. I work with a wide range of emotional issues, having a special interest in the treatment of concurrent disorders, addressing addictive patterns and mood disorders, trauma and interpersonal challenges.
Together we will start to focus on patterns and themes and identify how they present themselves in the day to day and your interpersonal relationships.
I specialize in counselling with individuals, military members and veterans.
My services are covered under most extended health care plans. I am under the supervision of a registered psychologist for this purpose. I offer evenings and weekend appointments. Please feel free to contact me with general enquiries or to book an appointment.
356 Woodroffe Ave., Entrance G/H, Suite 201, Ottawa, ON, K2A 3V6
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