Khrystyna Yevstakhevych, BA, MA, RP

Registered Psychotherapist

  • 2039 Robertson Road, Nepean, Ontario

    Suite 260

  • $170
  • English, Ukrainian
  • In-Person, Virtual
  • Individual Therapy
  • Trauma, PTSD, Emotion Regulation, Relationships, Perfectionism, Life Transitions, Postpartum, Newcomers
Khrystyna Yevstakhevych | Ontario Counselling and Psychotherapy

"Healing is a journey, not a destination. Let's walk it together, one step at a time."

Hi there!

You’re here because life feels challenging, and you’re looking to work collaboratively with someone who can help you process life’s challenges. Whether you’re grappling with the aftermath of past trauma, finding it difficult to regulate your emotions, or navigating the transitions of new parenthood or immigration, I want you to know that you’re not alone. I’m here to accompany you on your journey, and to share the feelings of hurt, fear, and uncertainty you’ve been experiencing.

I primarily work from the attachment theory standpoint since I believe our early attachment to our primary caregivers significantly impacts us as adults. I tailor my approach to each client individually, starting with understanding where you are now and the challenges you are facing. I will help you put a plan in place to move forward and will celebrate your successes along the way. In my practice, I integrate parts work like IFS (Internal Family Systems) and Ego States, EMDR, somatic strategies, compassion-focused techniques, and CBT.

I’ve been where you are, and it would be my honour to help you live a more fulfilling life. It may mean exploring your past, making sense of your present, learning to self-regulate and set boundaries, becoming more compassionate with yourself, or helping you change a pattern of behaviour that keeps you stuck. Contact me today for a free 15-minute consultation to get started on a journey to mental and emotional wellness.

My lived experience includes

  • Migration
  • Parenting

List of Degrees

  • 2024 - Master of Arts in Counselling Psychology, Yorkville University
  • 2020 - Bachelor of Arts Honours in Psychology, Carleton University
  • 2012 - Bachelor of Arts in Applied Linguistics, Lviv Polytechnic National University

List of Certifications

  • 2023 - Registered Psychotherapist – College of Registered Psychotherapists of Ontario

List of Professional Development

  • 2025 - Internal Family Systems (IFS) for the Treatment of Trauma with Frank Anderson
  • 2024 - Somatic and Attachment Focused Basic EMDR Training with Personal Transformation Institute
  • 2024 - Flash Technique for Trauma with Philip Manfield
  • 2024 - Working with the Victims of Narcissistic Abuse with Ramani Durvasula
  • 2024 - Certificate in Somatic Embodiment and Regulation Strategies (Levels I-III) with Linda Thai
  • 2024 - Dialectical Behaviour Therapy Certification Training with Lane Pederson
  • 2024 - Rethinking Attachment with Linda Thai
  • 2023 - Trauma Healing Through Senses with Bessel van der Kolk
  • 2023 - Trauma, Dissociation, and the Body with Pat Ogden
  • 2023 - Clinical Applications of Internal Family Systems Therapy with Frank Anderson
  • 2023 - Trauma Treatment Certification Training (CCTP): The Latest Advances and Proven Techniques to Resolve Deeply Held Trauma with Janina Fisher
  • 2023 - Emotionally Focused Individual Therapy (EFIT) for Attachment Trauma with Sue Johnson & Leanne Campbell
  • 2023 - Using an Africentric Framework in Mental Health Care with Black Mental Health Canada
  • 2022 - Suicide Intervention Skill Certificate with the Crisis and Trauma Resource Institute
  • 2022 - Pregnancy and Infant Loss: Effective Strategies to Support Grief and Treat Trauma, Anxiety, and Depression in Bereaved Parents with Julie Bindeman
  • 2022 - Cognitive Behavioural Therapy Training with Charles J. Jacob
  • 2020 - Supporting Indigenous Communities Training with the Distress Centre of Ottawa and Region
  • 2020 - Applied Suicide Intervention Skills Training (ASIST) with the Distress Centre of Ottawa and Region

List of Relevant Work Experience

  • 2022-2023 - Counselling Program Volunteer – Ottawa Community Immigrant Services Organization (OCISO)
  • 2017-2020 - Crisis Line Responder – The Distress Centre of Ottawa and Region

Previous Profession

Arts

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