Lianne Saxon, MA, RP
Registered Psychotherapist
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, Ottawa, Ontario
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$165
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English
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In-Person, Virtual
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Individual Therapy
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ADHD, anxiety, OCD, trauma, body-focused repetitive behaviours, stress, depression, grief, life transitions
Everyone could use help managing their mental health sometimes. Based on lived experience, I have a deep understanding of what it’s like to get stuck and how to create a path to wellness. With my extensive education in psychology and training in evidence-based psychotherapies, I can offer you practical strategies to use so that you become the expert of managing your own mental health. You’ll have a safe, respectful, professional environment to learn about yourself, heal from past experiences, and have gentle guidance on your wellness journey.
When we start our sessions together, I’ll invite you to tell me more about what you’d like to work on, and we’ll come up with a plan together. We can change and add to the plan if we need to. I’m very open to feedback because I believe therapy is a completely collaborative process.
My lived experience includes
- Disability - Invisible
- Grief/Loss
- Substance Use
- Trauma
List of Degrees
- 2024 - Master of Arts Counselling Psychology - University of Ottawa
- 2019 - Honours BA Psychology - Western University
- 2015 - BA, Psychology Major - McMaster University
List of Certifications
- 2021 - Registered Psychotherapist (Qualifying) - College of Registered Psychotherapists of Ontario
- 2025 - Registered Psychotherapist - College of Registered Psychotherapist of Ontario
List of Professional Development
- December 6, 2024 - EMDR Basic Training by Dr. Amanda Bell & Associates
- 2024 - Inference-Based CBT (I-CBT) for OCD by OCD Training School
- 2024 - Breaking the ADHD Code, by Linda Tilley
- 2024 - EFT Tapping Level 1 and 2, by Karen St. Clair at TouchPoint
- 2023 - CBT for Depression course by David Tolin and colleagues
- 2023 - CBT for Anxiety course by David Tolin and colleagues
- 2023 - CBT Foundational course by David Tolin and colleagues
- 2023 - Trauma-Informed Care course, Alberta Health Services
- 2022 - Grief Counselling, Wilfred Laurier Continuing Education
- 2022 - ACT for Beginners course by Russ Harris
- 2022 - Intro to CBT for Insomnia (CBT-I) by Colleen Carney
- 2021-2022 - CBT Level 2 trainings by Unified CBT Academy during practicum placement
List of Relevant Work Experience
- 2021-2022 - Psychotherapy practicum placement as part of graduate program requirements
- 2019-Present - Grief peer support volunteer and group facilitator
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