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Lina Bellony

Registered Psychotherapist (Qualifying)

Independent Associate

(613) 604-4732
English, French, Spanish
Ottawa, Nepean, Virtual
356 Woodroffe Ave., Suite 201, K2A 3V6 Ottawa
FEE : $ $140/hr for Individual therapy & $170 for Couples therapy/hr
  • Individual Therapy, Couples Therapy (Ages 16+)
  • Anxiety, Depression, Stress, Cultural issues, Trauma, Relationships issues

As human beings, we encounter many difficult and challenging times in our lives. Taking that very first step into seeking help and healing is by far the hardest to do, however, it also suggests that you may be ready to do the necessary work. It is amazing to witness the ability of individuals to make big or small changes in their lives, all while exploring parts of themselves that they may not have known existed. Hence, I would be honored to be part of this journey and appreciative of each step taken to achieve your goals all while helping you live a better life.

If given the opportunity, I would love to accompany you through those difficult and joyful moments by providing you with a non-judgmental and safe environment. I will help you find adequate resources, if necessary, support and motivate you through an active ear and the knowledge that I have acquired. I believe in you being the expert of your life and working together in order to ensure that you have a greater quality of life. My therapeutic style integrates Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Cognitive Behavior Therapy (CBT), Psychodynamic, and Inner Focusing Relationship (IRF).

I am currently a Registered psychotherapist (qualifying) working under the supervision of Yoshie Martinez, Registered Psychotherapist (RP), and Yena Bi, Registered Psychotherapist (RP). I will gladly work with youth (16+) and adults of all backgrounds, as well as provide my services in English, French, and Spanish.

If you would like for us to discuss further, please do not hesitate to contact me at


2022: Registered Psychotherapist (Qualifying) - CRPO


2023: M.A. Counselling Psychology, Yorkville University

2019: B.A. Psychology with a minor in criminology, University of Ottawa

Professional Development

In Progress: IFS Immersion: Integrating Internal Family Systems (IFS) Across Clinical Applications

2023: The Mental Load: Therapeutic Interventions to Guide Couples in Redistributing the Invisible Labor of Daily Life and Rebuilding Connection

2023: Attachment: The Key to Effective Trauma Treatment

2023: Janina Fisher's Trauma Treatment Certification Training (CCTP): The Latest Advances and Proven Techniques to Resolve Deeply Held Trauma

2023: An Introduction to NARM: The NeuroAffective Relational Model for Working with Complex Trauma with Lisa Gillispie, NARM Training Institute (1.5 hours)

2023: Using an Africentric Framework in Mental Health Care with Black Mental Health Canada

2023: Healing from Affairs Free Training with Tammy Nelson: Moving Past the Trauma of Betrayal and Infidelity

2023: Breaking the Cycle of Unhealthy Family Relationships: Top Tools for Better Boundaries

2023: Transforming Trauma with Emotionally Focused Individual Therapy (EFIT)

356 Woodroffe Ave., Entrance G/H, Suite 201, Ottawa, ON, K2A 3V6
(613) 699-0060


We welcome positive reviews of our therapists.
If at any point you have any concern or comments for improvements regarding the services received, please contact Yoshie Martinez at (613)-263-2344 -
We're just one text, call, or email away!

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