Lina Bellony, RP (Qualifying)

Registered Psychotherapist (Qualifying)

  • 613-604-4732
  • lina.b.ocp@gmail.com
  • 356 Woodroffe Ave., Suite 201, K2A 3V6, Ottawa, Ontario

    Suite 201

  • $150
  • English, French, Spanish
  • In-Person, Virtual
  • Individual Therapy, Couples Therapy, Family Therapy
  • Anxiety, Depression, Cultural issues, Trauma, Interpersonal relationships, Couples, Grief & loss, Burnout & work-related stress
  • I have been practicing psychotherapy since January 2023.
Lina Bellony | Ontario Counselling and Psychotherapy

"The cave you fear to enter holds the treasure you seek." – Joseph Campbell

As human beings, we encounter many difficult and challenging times in our lives. Taking that very first step into seeking help and healing is by far the hardest to do, however, it also suggests that you may be ready to do the necessary work. It is amazing to witness the ability of individuals to make big or small changes in their lives, all while exploring parts of themselves that they may not have known existed. Hence, I would be honored to be part of this journey and appreciative of each step taken to achieve your goals all while helping you live a better life.

 

If given the opportunity, I would love to accompany you through those difficult and joyful moments by providing you with a non-judgmental and safe environment. I will help you find adequate resources, if necessary, support and motivate you through an active ear and the knowledge that I have acquired.
I believe in you being the expert of your life and working together in order to ensure that you have a greater quality of life.

 

I am offering a free 15 minutes call so you can decide if my therapeutic approach is a good fit and what you are currently looking for. I look forward connecting and hearing from you!

My lived experience includes

  • Discrimination
  • Grief/Loss
  • Migration
  • Parenting
  • Religion
  • Trauma

List of Degrees

  • 2023 - M.A. Counselling Psychology, Yorkville University
  • 2019 - B.A. Psychology with a minor in criminology, University of Ottawa

List of Certifications

  • 2022 - Registered Psychotherapist (Qualifying) - CRPO

List of Professional Development

  • 2025 - Embodied Sexuality and the Essential Self
  • 2025 - Intensive Anger Management Certification Training: Mindfulness-Based Tools for Impulse Control, Reduced Emotional Reactivity and Long-Lasting Change
  • 2025 - Janina Fisher’s Shame Certification Training: Integrative Somatic, Sensorimotor, Mindfulness, & Neurobiological Strategies to Transform Self-Loathing
  • 2024 - Innovations in Treatment: A Sensorimotor Psychotherapy Approach for Clients on the Autism Spectrum with Sensorimotor Psychotherapy Institute
  • 2024 - PACT (Psychobiological Approach to Couples Therapy) Level 1: Foundations Online Training
  • 2023 - IFS Immersion: Integrating Internal Family Systems (IFS) Across Clinical Applications
  • 2023 - The Mental Load: Therapeutic Interventions to Guide Couples in Redistributing the Invisible Labor of Daily Life and Rebuilding Connection
  • 2023 - Attachment: The Key to Effective Trauma Treatment
  • 2023 - Janina Fisher's Trauma Treatment Certification Training (CCTP): The Latest Advances and Proven Techniques to Resolve Deeply Held Trauma
  • 2023 - An Introduction to NARM: The NeuroAffective Relational Model for Working with Complex Trauma with Lisa Gillispie, NARM Training Institute (1.5 hours)
  • 2023 - Using an Africentric Framework in Mental Health Care with Black Mental Health Canada
  • 2023 - Healing from Affairs Free Training with Tammy Nelson: Moving Past the Trauma of Betrayal and Infidelity
  • 2023 - Breaking the Cycle of Unhealthy Family Relationships: Top Tools for Better Boundaries
  • 2023 - Transforming Trauma with Emotionally Focused Individual Therapy (EFIT)

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