Together, we will build a comfortable, non-judgmental environment where you can feel safe and supported as you navigate challenging circumstances.
Have you noticed changes in your mood and energy levels? Are you finding yourself struggling to maintain connections in your relationships? Sometimes life can become overwhelming, whether that’s because of our emotions, thoughts, behaviours, difficulties within our relationships or traumatic life events. Whichever the reason, we can unpack it one step at a time. Together, we will build a comfortable, non-judgmental environment where you can feel safe and supported as you navigate challenging circumstances.
I am a Social worker with over ten years of experience working with individuals, couples and families. I am particularly interested in relationships, including the relationship we learn to develop with ourselves. My therapeutic approach stems from a strengths-based lens, incorporating narrative and attachment-based perspectives where appropriate.
Finding the right therapist is like any relationship – it’s about connection. I invite you to reach out and see if we are the right therapeutic fit.
356 Woodroffe Ave., Entrance G/H, Suite 201, Ottawa, ON, K2A 3V6
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