"Discovering the truth about ourselves is a lifetime's work, but it's worth the effort." - Fred Rogers
Hello, I’m Monica! I believe the therapy room is a place for connection, understanding, and hope. My work is rooted in a strong respect for the innate worth and dignity of every person.
I love working with people to help them understand themselves and their world differently. My goal is to accompany clients as they create change in their lives and move toward healthier relationships with themselves and others. It is therefore a privilege to walk alongside my clients as they navigate life’s challenges.
Whether you are struggling with issues surrounding self-worth, depression, stress and anxiety, and anger; or learning to navigate family or cultural issues or a significant life change, I would be honoured to support you along your path.
I understand that seeking therapy can be a significant step, and I’m here to support you on your path to wellbeing. Every client has their own history, goals, and preferences. I draw on a breadth of therapy modalities, but above all, my approach is client-centered. This means that I cater to your specific individual needs.
356 Woodroffe Ave., Entrance G/H, Suite 201, Ottawa, ON, K2A 3V6
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