Natasha Milloy, MACP, RP
Registered Psychotherapist
-
356 Woodroffe Ave, Ottawa, Ontario
Suite 201
-
$160
-
English
-
In-Person, Virtual
-
Individual Therapy
-
Anxiety, Adults, Depression, Grief/loss, Relationships, Young adults
“One of the most satisfying feelings I know – and also one of the most growth-promoting experiences for the other person – comes from my appreciating this individual in the same way I appreciate a sunset. People are just as wonderful as sunsets if I can let them be. In fact, perhaps the reason we can truly appreciate a sunset is that we cannot control it. When I look at a sunset as I did the other evening, I don’t find myself saying, “Soften the orange a little on the right hand corner, and put a bit more purple along the base, and use a little more pink in the cloud color.” I don’t do that. I don’t try to control a sunset. I watch with awe as it unfolds.” – Carl R. Rogers
Welcome!
I am Natasha and I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario.
I work with individuals who are struggling to face life’s various challenges. We all have our ways of coping, but sometimes it may feel like our typical methods are no longer helping. I appreciate that each person who walks through my door is unique, so I tailor my approach to the individual.
I offer a space to share what you’re facing, a non-judgmental ear to listen to the intricacies of your challenges, and a collaborative approach to navigate a way through any discomfort. My collaborative approach means that I trust you are an expert in your life, but I am here to offer my support, presence, and reflections of what I see in you. I am here to listen, shed light on areas you may not be consciously aware of, highlight patterns that may be stemming from earlier experiences, and emphasize your strengths. Ultimately, I aim to help you gain a deepened understanding of yourself to live a life you find meaningful and fulfilling.
I deeply value professional development and have taken/am currently taking trainings in various modalities (see below). EMDR is an intervention I now use to help treat unprocessed experiences which may be contributing to current symptoms. I am also in the process of learning and training in Somatic Experiencing therapy for treatment of stress and trauma. Please reach out if you’d like further information.
If any of this sounds of interest to you, then I invite you to send me an e-mail.
*Please note I currently work under the supervision of a Clinical Psychologist*
List of Degrees
- December 2023 - Master of Arts in Counselling Psychology
- April 2016 - B. Sc. Major in Biochemistry with a Minor in Biology
List of Certifications
- 2021 - CAN Coaching Certificate - Centre for Applied Neuroscience
List of Professional Development
- May 2024 - Fundamentals of Emotionally Focused Therapy Training - International Centre for Excellence in Emotionally Focused Therapy
- September 2024 - Transforming Trauma with Emotionally Focused Individual Therapy (EFIT) - Professional Education Systems Institute (PESI)
- November 2024 - Postpartum Depression & Related Disorders: Clinical Strategies to Identify and Treat Mothers Who Are Suffering in Silence
- May 2025 - Online Perinatal Mental Health Certification Program (Canadian Perinatal Mental Health Trainings)
- June 2025-present - CBT Essentials for Perinatal Mental Health (Canadian Perinatal Mental Health Trainings)
- November 2025 - Somatic Experiencing Ottawa - Beginning Level One Training
- January 2026-July 2026 - Elevate EMDR Academy - EMDR Basic Training - Certificate received July 206
- March 2026 - Somatic Experiencing Ottawa - Beginning Level Two Training
- June 2026 - Somatic Experiencing Ottawa - Beginning Level Three Training
- September 2026 - Somatic Experiencing Ottawa - Intermediate Level One Training
List of Relevant Work Experience
- May - Dec 2023 - Practicum Student working under the supervision of Jennifer Elder.
"*" indicates required fields