Sabrina Silvestre, RP-Q, MACP

Do you ever feel as though your thoughts are a tangled web that feels impossible to unravel? You are not alone. Many people experience moments of feeling overwhelmed by their thoughts, emotions, and experiences, even when these struggles may feel difficult to share. My role is not to “fix” or define your experience, but to walk alongside you as we gently untangle this web together, creating space for understanding, growth, and meaningful change.

I take a warm, genuine, collaborative and evidence-based approach grounded in curiosity, empathy, and active listening. I value taking the time to understand your unique story without judgement or assumptions, recognizing that you are the expert of your own experiences.

I am dedicated to creating a safe and supportive space where we can explore challenges, build insight, and learn from one another. My approach emphasizes human connection and understanding rather than focusing solely on labels or diagnoses.

With several years of experience working with children and youth, I bring patience, calmness, and curiosity into each session. I strive to meet each person where they are and create an environment where they feel heard, valued, and supported.

I look forward to connecting with you and supporting you as you work toward your goals.