Life can sometimes feel like an intricate puzzle, with emotions and challenges that seem overwhelming. Do you find yourself grappling with persistent feelings of anxiety or sadness? Perhaps you’re navigating through life transitions, struggling with self-esteem, or encountering difficulties in relationships. It’s not uncommon to feel like your voice is lost in the chaos, and this is where I step in. As a compassionate therapist, I specialize in providing support for individuals dealing with Anxiety, Depression, Life Transitions, Peer Relationships, Relationship Issues, Self-esteem, and Stress. I understand the importance of feeling heard and validated, and my aim is to create a safe and empathetic space for you to explore and express your thoughts and emotions. Who do I love to work with? I’m here for anyone who is ready to embark on a journey of self-discovery and growth. Whether you’re a young adult facing the challenges of peer relationships, an individual navigating life changes, or someone seeking support in managing anxiety and depression, I am committed to understanding your unique experiences and helping you find fulfillment.
Imagine a space where your thoughts and feelings are acknowledged and valued without judgment. In our sessions, I strive to create just that—a safe and supportive environment for you to explore your inner world. As a student intern under the guidance of my supervisor, Jessica Ng, MA, RP, my therapeutic approach combines humanistic and psychodynamic modalities. Together, we will work towards enhancing your self-awareness, empowering you to articulate your needs and desires. By the end of our journey together, my goal is for you to feel a positive shift in your well-being and a greater understanding of yourself.
Through our work together, you can cultivate a deeper understanding of yourself, fostering more meaningful connections and achieving a sense of balance. Take the first step towards a more fulfilling life—schedule a session and let’s embark on this journey together.
356 Woodroffe Ave., Entrance G/H, Suite 201, Ottawa, ON, K2A 3V6
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